Exercise Accountability for August!

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  •   #46  
    nakedmango's Avatarnakedmango , 08-20-2008 08:51 PM
    20 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch
    Reply
  •   #47  
    mandalinn82's Avatarmandalinn82 , 08-20-2008 09:39 PM
    55 min elliptical
    25 min "bonus" strength workout
    Reply
  •   #48  
    nakedmango's Avatarnakedmango , 08-21-2008 08:53 PM
    21 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch
    Reply
  •   #49  
    mandalinn82's Avatarmandalinn82 , 08-21-2008 09:00 PM
    20 min walk to store and back (with bags on the way back...)
    55 min elliptical
    Reply
  •   #50  
    Diva's AvatarDiva , 08-22-2008 02:09 PM
    1 Hour of brisk walking on the TM.
    Reply
  •   #51  
    pinkcarnation's Avatarpinkcarnation , 08-22-2008 04:25 PM
    P.M. Walking with Debbie Rocker 30 min
    Reply
  •   #52  
    nakedmango's Avatarnakedmango , 08-22-2008 09:09 PM
    22 - Bike to work and back, about 55 min, including the Giant Hill; about 15 min walking at lunch
    Reply
  •   #53  
    mandalinn82's Avatarmandalinn82 , 08-22-2008 09:38 PM
    55 min elliptical
    60 min strength training
    Reply
  •   #54  
    nakedmango's Avatarnakedmango , 08-23-2008 07:35 PM
    23 - Biked to my brother's and back, 19 km round trip, about 80 min
    Reply
  •   #55  
    pinkcarnation's Avatarpinkcarnation , 08-23-2008 09:56 PM
    A.M. Walking with Debbie Rocker 30 min
    Reply
  •   #56  
    nakedmango's Avatarnakedmango , 08-24-2008 07:00 PM
    24 - Yay! About 15 min round trip to the grocery store. The the gym, and yay the rowing machine is working again! So I kicked my own butt, again: 6000m on the rowing machine, about 20 min matwork (yoga and core).
    Reply
  •   #57  
    pinkcarnation's Avatarpinkcarnation , 08-24-2008 07:43 PM
    KickButt Floor Burn 43 min
    Reply
  •   #58  
    ollie27's Avatarollie27 , 08-24-2008 07:47 PM
    hello all

    grad school starts this week!! sheesh. and this is when i tend to stop exercising. so hope y'all don't mind me using this thread for accountability, cause i am gonna need it! spanks!

    today: 4 Fast Miles WATP series
    Reply
  •   #59  
    Diva's AvatarDiva , 08-25-2008 02:08 PM
    TM HIIT- 30 minutes
    C25k week 2, day 1 - 30 minutes
    (3.4 miles altogether.)

    Weights - legs
    100 crunches
    40 push-ups
    Reply
  •   #60  
    ollie27's Avatarollie27 , 08-25-2008 08:36 PM
    walked 4 miles to and fro campus
    20 minute Power Yoga
    Reply
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