[Heather]

Katt -- I don't count any housecleaning as exercise, but then, I normally don't do it very intensely... I say that people can choose what to count as excercise, but to think of it as an intentional activity. For example, I DO usually count at least some time when I do yardwork, as it tends to be very active...

[wryrprincess]

Yeah Nelie! congratulations!

I had my first weigh in since starting my liquid program- 11.9 pounds since 9/6! I KNOW it's mostly water, but still.... . Today's group session was all about making healthy choices when eating out. Not that I'm doing any eating for awhile, but always good to start planning and thinking ahead!

[kayleystar]

Hello everyone.
I've been gone for about two months, and I thought I'd post and let you all know that I'm doing well...just VERY busy.

I'm working 30 hours a week, going to school full time, and most of my spare time is taken up spending time with Andrew.

I'm doing well. I've gained a few pounds back, although I haven't strayed...I think it's from all the stress or something, I don't know. I'll try and get back here soon, but I'm so far behind, there's NO WAY to catch up, or to meet EVERY new person.

Hope you guys still remember me!

[rkrs6673]

hello Kayleystar-- welcome and you were missed

[rkrs6673]

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[keeperofthehome4]

Thanks ladies for the welcome

[endthereign12]

good afternoon,
hope everyone is well. It's been a hard week with everything going on in iraq. (daughters there in the military police). I can tell with stress everything seems to slip. I know it is beyond my control. yet my brain can not wrap around that fact. I hope everyone is having a good week. good luck to all.

[rkrs6673]

STOP!

Don't post here!

Join us on #1009