I am hooked on the workout videos from MTV's "The Grind." I have the first two they made: "Hip-Hop Aerobics" and "Fitness with Flava," both with the original host of "The Grind," Eric Neiss and some of the dancers. I believe there is one more out there with the same cast; there are also some other MTV-produced videos I haven't checked out. The Grind videos are a little cheesy, but at least the people look like they're having fun. Also, I get bored very easily, and the dance steps keep me paying attention, though they're not difficult to pick up. It's easy to vary the workout: I just amp up my arm movements when I'm in the mood for a peppier workout.
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