Feb 1 Aquacize 46 minutes
Feb 2 Aquacize class 50 minutes
Feb 3
Feb 4 Aquacize class 55 minutes
Feb 5 Aerobics class 65 minutes
Feb 6
Feb 7
Feb 8 Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
Feb 9 Aquacize class 55 minutes
Feb 10
Feb 11 Aquacize class 50 minutes
Feb 12 Aerobics class 63 minutes
Feb 13
Feb 14
Feb 15 Aquacize 36 minutes, Treadmill 33 minutes, Eliptical 11 minutes, Stationary bike 11 minutes
Feb 16 Aquacize class 50 minutes
I am so impressed with all you guys and what discipline you have. I am lucky if I spend a total of 10 minutes per day on any kind of exercise and I take the weekends off.
I've got one more post before I can start using those cute little bars. I think this is a bit controlling to have to post 25 times before using the graphics.
8- 1 mile outside, 2miles treadmill
9- 2 mile run
10- 30min spinning
11/12- on call
13- 30 min spinning, 1 mile run
14- day off
15- 2 mile run
16- 1mile run, 30 min spinning
17- 2 mile run
This morning I managed to get through one of my Firm dvds and in about an hour I plan to do a 60 min walk/run treadmill workout. I'm finally starting to look forward to hitting the gym! How is everyone else doing?
18 - about 20 min walking (stupid meetings)
19 - 30-min sculpt class; 20 min HIIT at 3% incline
20 - 8K run, 53 min this time (there was snow on the ground, and some ice, and maybe some intermittent swearing)
8- 1 mile outside, 2miles treadmill
9- 2 mile run
10- 30min spinning
11/12- on call
13- 30 min spinning, 1 mile run
14- day off
15- 2 mile run
16- brick 1mile run, 30 min spinning
17- 2 mile run
18-1 mile run, yoga
19-30 min spin
20-off
21-2 mile run
22- brick 20 min bike, 1 mile run
23- 45 min mix bike, elliptical, treadmill (short attention span...)
How is everyone else doing?
