Hi Ladies
Hope everyone had a wonderful Holiday yesterday.I spent mine time watching fed ex cup golf tournament. We had BBQ hamburgers Hot dogs and corn on the cob.
Going to start the diet next week,but this week I will be watching what I'm eating.Going to ease on the carbs that I was using as comfort foods during my food poisoning ordeal.
AUD-I'm ready for the Sept Challenge,but not until next week.WTG 26 lbs

that awesome.. I did post in the Challenge thread.
1)drink more water
2)exercise more
3)watching my carb intake[especially bread]
Puncezilla-Big congrats

on the 3 lbs loss you'll lose the other in no time.
Lily-Wishing you all the best.
Hugs

BB