I totally agree. Seeing the pounds go down on the scale is great. Finding my clothes are to big is wonderful. Loving myself, seeing the changes in my body, being proud of the accomplishments I have made is very very important. The scale and smaller clothes only do so much. I had to really start being proud of my self. This hasn't happened over night and no one else did it for me. Yes, I have had lots of encouragement from the hubby and all the wonderful people here. God has been with me each step of the way BUT even God only helps those that help them selfs. I am the one that doesn't put food into my mouth. I am the one that makes myself exercise when I really don't feel like it. I think we all forget to blow our own horn enough. ATTITUDE ladies goes along way to getting to where we want to be.
Cathy
Sometimes we just have to take it easy. I am not doing all the miles I was doing. It was just beating up my knees. I am taking a couple of days off from the walking and going to do the walking this weekend when I usually don't exercise. My knees need the rest. We have to take care of our selfs. We are on this journey for the long haul not just for today. I can't wait for the challenge to get started either lol.
Jen
I really does help me to chat with everyone. I love to see how people are doing and to join in on the cover stations. We will get this challenge going and all of us can get back to chatting a lot and getting in shape together

Hun
Montana is so beautiful. I have loved just sitting and looking at the scenery every time I have been there. Haven't been there for years and years but I bet the scenery still takes a persons breath away. Hey come to Ohio, we have cows and corn to look at lol.
Diva
Ohhhh we are the pink hula hoop sisters lol. Not ready to use a weighted one I would kill my shins. I can do the hoop pretty good as long as the kids aren't standing there laughing at me. I have to keep killing my son because he gets the darn camera and takes video and as I chase him around the house he is yelling he is going to put the video on his my space. That child really has to die lol.


I’ve tried to take the approach that 3FC is my journal that just happens to talk back to me!! 




