Breakfast: latte (2), coffee with creamer (1), strawberries (1)
Lunch: Tofu stir fry (4)

Party at the lake cabin tonight. No internet for a day or so (or even cell coverage and tv) -- well I don't have a tv at home anyway so it isn't that big of a deal.

School is officially out for the summer now! Now I have out figure out a way to still gert my Curves workouts in.

Today:

Breakfast:
very small pancake w/ blueberries - 1.5pts
skim milk latte - 2pts

Pria 110 cal bar - 2pts
small ham sandwich w/ spinach - 3pts

ww choc carmel bar - 1pt

Takeout Applebees Confetti Chicken - 7pts
1/2 banana - 1pt
1 salmon oil tablet - 1pt

19 points total out of 20pts!

Morrigan - have a great time at the cabin! That sounds like fun. We'll miss you!

I have been lurking on this board and have finally joined. I am on WWOnline and have lost 11 pounds in a month and a week. (Yay me!) If you will have me, I would love to join you guys. This sounds like a great idea. Any feedback and advice you can give me would be much appreciated! Tomorrow I am celebrating a graduation at a Puerto Rican rest. Help! What can I eat?

Hi Jinx ~ welcome! No idea about Puerto Rican food... sorry.

I've had a bad week. Went out twice this week with DH / friends, and made poor choices both times. Gained a bit, as a result, but am back on track... more or less. Have been tracking, except for tonight at mom's house for dinner and then had 3 bite size chocolate candies at the scrapbook deal.

Will do better tomorrow.

Hey Shawn! Sorry to hear that you have gained a little, hey we are all human and it is very tempting to join in the crowd when you go out to eat or to a function. I've been trying to keep myself on track too. I wanted Icecream lastnight and DH told me NO!!!! I was pissed at first but I am glad this morning. Gotta go to the grocery store today and get some more things that are healthy. I still don't have a points book yet so I'm not sure if I am eating right or not. But I am glad you ladies are posting your daily meals, it makes it a little easier for me to plan my meals "GREAT IDEA" putting this thread here!

I had 8 points on Friday prior to heading to the lake.
Then 1.5 cokes (4) and several shots of rum (6)
Some chips (6), some carrots, chicken (4), salad, zuccini (1) and cressing (2)
And then marshmallows (1) with graham crackers (2) and milk (2)

36 point day

Yesterday:
Breakfast of oatbran and raisins (2)
Lunch: tofu stir fry with cottage cheese for lunch and the same for a snack later (14)
Snack: 2sbdb (5), snack 1sbdb (2)
snack: wheat thins (4), latte (2), creamer (2)
31 points

Today: oatbran cereal with blueberries (3), creamer (2), chicken (4)

Snackattack: 3 sbdbars (mine and the rest ofboth the kids) (7), creamer (1), wheat thins (2)

Lunch: chicken (4), salad, croutons (1), cottage cheese (2) and dressing (2)
Dinner: ditto (9)

Dessert: cookies (5), milk (2), and blueberries

44 points

1 yoplait light yogurt: 2pts
1 sugar free jello w/ cool whip: 2pts
water: 0pts

steak and shrimp skewers (WW menu @ Applebees): 7pts
water: 0 pts

ww chkn fett. : 7pts
sugar free jello w/ cool whip: 2 pts

I'm at a loss for dinner, I'll update later.

I think I will join you ladies. I am in need of some extra motivation. I cant afford to go to meeting so I am here for some alternative motivation!

I JUST GOT MY HOUSE ww ready today. I do need some more fresh fruit !
I love this time of year because all the good fruits are in season and ON SALE!

Breakfast - Quaker Weight Control oatmeal (3 points)

Midmorning - slim fast bar (4 points)

Lunch - 3 oz roast beef, butter, large high fiber roll (9); banana (2)

Midafternoon - Activia (2), apple (1)

Throughout the day: Diet splash water (half diet Splash, half water) - 0

21 points so far.

Dinner, probably Stouffer's spaghetti with meatballs (8), zucchini sauteed in butter (2)

31 points (TARGET: 31 points)

296; 294.2;

Welcome ChocolateQueen, Xan, and tamikathomas!!

Today so far:

skim milk latte - 2pts
WW English Muffin w/ all-fruit spread - 2pts

ham & turkey on ww bread w/ mustard & lettuce - 3pts
1/2 banana - 1pt
1/2 cocoa via choc. stick - 1pt

cocoa via bar - 2pts
1 pc raisin toast - 1pt

4 slices small pork loin - 4pts
squash & mushrooms - 0pts
1/2 yam - 1.5pts
1/2 pc WW bread, grilled - .5pt

WeightWatcher's ice-cream cone - 2pts

20 points total! I did it!

Lately, I've been doing ok with my points, but I don't feel like I am eating well, KWIM? I seem to be eating a lot more bars and things and a lot less fruits and veggies. I'm going to have to do something about that. It's just been hard with all of the end-of-school running around I've had to do the last two weeks. Hopefully I'll be able to do better now that it's officially summer vacation here. We'll see.

Welcome tamika, ChocolateQueen and Xan!

My posts are alittle few and far between right now, I had a mishap at my son's field day and dislocated my thumb...lol. Hard to type w/one hand,
B: skipped
L: low fat triscuits, cheese, apple 5pts
S: rice krispie treat 2pts, pretzels 2pts
D: low fat hot dog w/bun, corn on cob, baked chips and dip 8ts
Dessert: 1c. lemon berry cheesecake w/strawberries (see recipe below) 4pts
popcorn w/oil 3pts


Lemon Berry Cheesecake (Like Applebee's!!!!!!!!!)
32 oz. FF Plain yogurt
1 sm. box FF/SF Lemon pudding powder
1 sm. box FF/SF Cheesecake pudding powder
whisk together, chill 30 minutes, whisk again...chill.
Great alone or with strawberries.
Pudding alone, 1c.= 3pts and counts as a milk!!!!!!!! It's 40% calcium. Our leader gave this to us last week

Hello all. I see there are several nebwies to us. Welcome! Sounds like there has been a lot going on since I have been gone. I did not journal at all. I took my WW bag with books and all in it. Did not even open it! I am glad. I did just fine. I snacked on what ever I wanted. I did not over-do anything. I had drinks daily. We do a cocktail hour at 5pm while in Mexico. We have appetizers and drinks. Then, we eat dinner at 6:30. I really did not over eat at all. I never got that sick over full feeling I used to get after every single meal. I stepped on the scale when we got home this afternoon. It shows me at 186. When I left, my first morning step on the scale showed 184. So, my guess is that I maintained or maybe even lost. I will be able to tell more tomorrow am. And for sure on Tuesday night at weigh in.

Had a great time. Weather was beautiful. Kids played all day and into the evening on the beach. They as well as myself had more freedom this year. I guess that is one nice thing about them getting older.

Well, I am pooped. I am going to shower and figure out what we are doing for dinner. I will stop by tomorrow. It was nice reading the last three pages and getting back in touch with everyone.

--Amy

Welcome home Buffalo! It sounds like you did well while you were gone.

Glad you're back!

PS - I'm down a total of 25.4lbs now!! I did well while you were gone.