Well my lets get serious day worked fine until about 7:30 last night. All day I was very very good and ate healthily and drank the water and then we ordered a chinese for tea, I only ate half of it, but then we had a few drinks while watching a film and this lead to me munching on the cheese. Am scared to go and see if any is left in the fridge
So today I am going to have a completely alcohol free day, am getting my hair cut in an hour, am going to take my bike think I am still over the limit to drive. So that will give me some exercise have just had a bowl of sugar puffs for my breakfast so the metabolism has been kick started.
Scales stayed the same this morning, (dreadful habit this scale jumping

)suppose I should be grateful after the booze and the cheese that there wasn't another sneaky little pound on them this morning. Am determined to see a wee drop tomorrow morning.
Have a feeling my weight is going to be a complete disaster while I am away, all will power and motivation seem to have deserted me.
As long as I make sensible choices I can come back weighing the same, or hopefully with a wee loss. The amount of exercise we are planning is unbelieable. We will be walking, cycling, running (?), swimming, etc. most days, so at least that should burn off some of the cals.
Have to remember I am not on holiday every week, but also do not want my weight to go back into the 15 stones

A friend restarted WW this week and in the last couple of months she has slipped back to where we both started up in the 16 stones, I do not want to slip I want to be slim.
There I said it, only I can make it happen
Going to get organised now and hunt out the bike chain and maybe even wash my face before going to get my hair cut.
See you later.