Good Thursday Morning Everyone

Today I'm a 10/10. I've stayed on plan and even gotten up early to exercise all this week. Today I weighed in at 142.8 I've lost 2 lbs this week.

Hope everyone has a great on plan day

I had a good result at my weigh in yesterday so I am super motivated today.

Already walked 3.5 miles this morning and eating good.

10/10

I'm tired but a 10/10 today. I was re-motivated this morning when the scale finally went down by a pound!! after being stuck all week.

It's been crazy at my house and school this week with many opportunities to go astray, but I have behaved.....keeping my eyes on the prize

Have a great Thursday everyone....Friday is right around the corner!

Yeah!!

Way to go!

Amen Sistah!

Yay for all the weight lost! Congrats to all!

10/10 today. I am super happy it's almost the weekend! I have had a good week of staying on plan and definitely will carry that through today as well.

1000/10 today! Weighed in at 269.5lbs today.... Finally in the 260s and now have less than 100lbs to lose!!!!

Iope you all have a wonderful day on plan!

Tongirl, just hang in there! There's still time! I have two lbs to go to reach my goal for the month and I'm still keeping my fingers crossed! Let's do it!

Lovemylife, woohoo! on losing 2 lbs! Fantastic!

CCBrownie, yay! Great job on the weigh in! And way to go on the 3.5 miles!

PrairieQueen, yay on dropping another lb! Way to hang in there!

Raining, I'm so glad you're having a good week! Keep that positive attitude!

MsTibbles, CONGRATS on the new decade and the "less-than-100 lbs-to-go" milestone!

I gained a half lb overnight, but I am still a 10/10!

Okay, so my son leaves for college tomorrow. Tonight I blew it in honors of him. I will have to say that after not eating this way for sometime, I am suffering a bit ( boo hoo, I know, lol). I would like to look at this as a gentle reminder that's the old ways of eating are long gone.. Back to the brimstone tomorrow cuz I feel good to be feeling/looking better!

I'm tired again today....I seem to always down the last few ounces of tea before I head off to get ready for bed and I regret it. However, I am a 10/10 today because, well, it's Friday Down another 0.2 lb today.

10/10 today, and down another 2lbs since yesterday. I think all this week I have been dropping the extra water I was holding and seeing the last 2-3 weeks worth of results all in one go! It feels good I must say!

PrairieQueen yay for Friday!! Well done on the 0.2!

carmie48 aaaw bless yah *hugs* That's a good way to look at it though. It's a one off, not the norm, and your body has recognised that it prefers healthy! That's awesome progress

Jacqui_D You can do it!! Still 3 days! Totally rooting for you!

everyone

i woke up this morning an 8/10 but after reading your comments and seeing how you support each other and actually care, i must say it just went up to 10/10 ! Thank you everyone ^_^ let's do our best!

10/10 again today.

Happy Friday everyone, hope you all have a great day!

10/10 today but always wary of the weekend which is when it's harder to meet exercise and food goals.

have a great weekend everyone