Hello! I am pleased to report that after many many weekends of binge eating and gaining back the few pounds I managed to lose over the week, I had a good, healthy weekend! I ate many salads and did not over eat any junk food! The last weekend, I spent all day friday eating nothing but junk food, all day, junk food- I literally ate NOTHING healthy... But not this weekend! This is a HUGE step for me! I feel like I have some control over my eating and I am well on the way to a healthier me

I will weigh myself tomorrow and see where I am at!
-Nicola