Getting out of the 170s

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  • I hit 175.2 this morning! I'm visiting my dad, who hasn't seen me in 2 and a half months, and he said I look the best I have in years - probably since high school. I think I am about the same weight that I was at the end of my sophomore year of high school. I'm feeling so motivated - gotta get to 170!

    I have a big event this weekend for admitted students at my school, so hopefully I won't slip too much.
  • Here I am!!!!!!!!!!

    Officially 179 today and a total of 101 pounds gone so far!!!!

    Current Weight - 179
  • Welcome Kat!!! Nice to finally see you here and on the 101 pounds gone!!

    I have finally finished the semester from **** in nursing school. Maybe now that the stress is down for a few days, my eating will improve and the scale will go down faster.
  • Welcome Kat117! Yes! Congrats on completing the semester, Sluggerbean!

    I saw 174.3 this morning! WOOO! And the makeup I orderer for reaching the 170's finally arrived yesterday! YES!!!
  • Well I am back and had a good trip. A fun time and I did well watching what I ate- I gained .4 lbs, which I consider a success! I am trying to drown myself in water and try to lose any sodium weight that has accumulated, although I ate very little salt so I'm not sure if that will have an effect. I am trying to be 173 by Wednesday, which is my next weigh-in at the doctor's office.
  • Awesome job Underwater!!! That has to be a world record! only .4 lbs on vacation, and it is definitely water!!!

    As I said over in 180's - I only weigh in now at my coach's office once a week - which was yesterday. So I have a week to wait to see a new number, but I am reinvigorated to keep moving forward!

    Saying only 59 pounds to go sounds like an easy breezy simple task after the first 101!
  • 170s is going to be the death of me the numbers just are not going down, teasing me around the 171-173 for nearly a month now. sooooo frustrating !
  • 173.0!!! Took 1.2 off overnight hahaha... must have been sodium!

    Hoping to have a stellar weekend with my in-laws in town. I have 8 lbs to go to start the transition from my weight loss diet to maintenance... So excited!!!
  • After a weekend of going off plan - nothing too crazy, but I follow a paleo diet and everything at this event was non-paleo - I am still at 175.2! Phew. I was so happy to see zero weight gain. Now I plan to eat clean this week, and hopefully I can continue making my way through the 170's!

    Congrats everyone - everyone is making great progress! Stay strong, and we'll be out of the 170's in no time.
  • Well... I've had quite the "whoosh" in the past few days. I am scared it won't stick and I'll be upset when the scale shows a gain.

    Today I weighed 170.4. That's 3.8 lbs gone in 5 days. I'm not doing anything different, but I did go off plan last weekend, so maybe I did some successful calorie cycling? (Although I never really believed in it before...)

    I am hoping for my office weigh in next Monday I'll be on to the 160s!
  • 169.8 this morning!!! *HAPPY DANCE*

    I am going to stick around this thread until after this next weekend at least because I am going to a wedding and could wind up back in the 170's. But, as always, it is good to see a new decade. And this could be the LAST ONE!

    I am changing my diet at 165. I am currently on a very strict plan run through my doctor's office that I started in February. They have different stages of weight loss and once I meet my goal of 165, I am going to a more moderate plan. I am hoping to still see some weight loss, but it will be much slower. I am hoping to one day see 155.
  • Official weigh in yesterday morning was 178. So definitely in the 70s now.

    I have been on this plan for 9 months and was really starting to resent the restrictions and the fact that I can't eat a lot of different foods. Chicken, no matter how many ways you cook it, still tastes like chicken. I have feathers sprouting.

    So I planned a free day. Yesterday I ate what ever I wanted. I mean what ever. I had lots of ice cream, chocolate, chips, rice, pasta.... I was afraid to get on the scale today. I did this in hopes that it will shock the body once I go back on my plan today into loosing weight a little more quickly than a pound a week. That is what I am really really hoping for!!!

    Most of that stuff didnt taste very good, execpt the strawberry hagendaz. I will let you know if it worked.

    Current Weight 178
    Pounds Lost 102
  • After a month of less than good eating decisions, I am finally back on track. I weighed in at 172.2 this morning! Hopefully I can move on the 160's by the end of June.
  • It looks like the "getting out of the 170s" thread is pretty dead--but can we resurrect it? I hit 179.6 this morning and I'm thrilled about it!
  • Hey there! After a month of unintentional maintenance and another month filled with vacation, awesome hotel food (seriously awesome!), birthdays and family get-togethers, I've finally made it to the 170s. So I'd love to resurrect this thread
    I weighed in at 178.9 this morning.

    Hi Beth!