Hello everyone,

I'm on day 2 of Phase 1 and was feeling a bit down until I came across this site with all the great recipes and ideas.

Thank you so much for sharing all the recipes (and the Van's waffles); I think I'm going to finally be able to stick to a diet for life!!!

i've tried these before and they are good-- but wondering if anyone has tried them using baked sweet potato ??

How "ripe" are the bananas that you guys are using for this recipe?

I made the cookies yesterday, and they tasted horrible. I had to throw them away so I'm thinking perhaps my bananas weren't ripe enough???

I just made these and they are REALLY good. Mine taste like banana bread. I used 2 egg whites (4 TBs of liquid egg whites). I used a level TB for each cookie and got 10 in all. 5 would be the same as 1 serving of oatmeal. Quick, easy and delicious!

so following the recipe u can eat 5 of these cookies per day in phase I???

A nice recipe.
I`ll try it! Thanks

I tried this recipe and it could have been a little more flavorful and sweet..... but i guess thats the whole point, huh!!? HAHA!!!



And no, JellyBelly, the cookies were horrible!!!! Besides, how nasty can a banana be...dont blame it on that.....hahahahahaha!!!!!

thx for the nutritionals. I will try this one!!
looks really yum

These are awesome, the perfect ending to a Fat Smash Phase 1 Day with a warm glass of milk!
I've been doing 1/2 mashed banana and 1/2 cup pumpkin puree--yum!

Oh my gosh!! These are sooooo good. I made them with 1/2c unsweetened apple sauce instead of banana and stevia instead of splenda. I got 9 cookies. I well enjoy them tomorrow with tea!! Thank you for sharing!!

Okay so, I tried the cookies. Not what I was expecting.

Natamars, i think i remember you from 2010, right?

Misskitty

Glad i found this receipted again. So good!