It's sooooo bad that I know this, but if you freeze the chocolate or at least put it in the fridge for awhile---the heartburn and pukey feeling won't happen. I never use to like chocolate all that much when I was growing up, but for some reason PMS and chocolate go hand in hand for me! But I always felt icky after eating it if it was warm, room temp
I only get cravings every now and then, but when I get them boy are they HORRIBLE.........it's worse if I try to ignore. Sometimes I can substitute, but most times I just have to cave in. But then I keep the portions small

I'm so not a picky eater.
But my cravings are generally warm and soft foods (ie taquitos con queso) OR crunchy and salty foods (ie Kettle corn).

I want ice cream! And really good chocolate and just about anything sweet or anything starchy with fake cheese.

I wish I could say that after a year of (mostly) clean eating that going back to greasy, unhealthy stuff makes me feel sick but it doesn't. My body doesn't seem terribly picky about what I put into it, just about what it wants. I don't keep any junk food in the house so when I get a craving I have to go out and buy it, which keeps some of the binging at bay. I doubt that the desire will ever stop completely, though I find it easier to resist the junk when I haven't had it in a while.

I crave pizza. Saulty, cheesy, and hot... In a past (three months ago) I could have had a whole pizza for myself. Sad. I like chocolate too. I have one little piece a day now.
I try to remember an awful feeling after binge and how sick I felt. It helps a lot.

cold cereal. all kinds. i can't even keep it in the house b/c i have no self control with it.
i like them all but faves are rice krispies, raisin bran, corn flakes, puffed wheat/rice.

A combination of melted cheese, grilled chicken, and sour cream or hellman's mayo. I don't even let myself get close!

If it has sugar...I'm craving it.

Spaghetti. LOTS of it, with spicy sauce.

My hormones are wacky, plus I'm upset about something, so salt and carbs are the star of my mental menu. *sigh*

I crave everything! I got both my mom and dad's genes; my mom likes salty and spicy foods and my dad likes sweets, so I used to eat something salty, then I'll have to have something sweet, then I'll crave something spicy, and it continues in a viscious cycle which is how I end up binging.

I wish I were a picky eater but there's pretty much nothing I don't like to eat except ginger.

UWPiPhiAngel I need to focus too!!!

My craving lately has been cheetos and chips of any kind. My sister brings home SunChips (the one serving size bags) and I scarf two of those down before I remember that they're each a whopping 200 cals. This week alone I've had three chip packets from the vending machine. MAN. This sounds really bad when I have to write it out. I didn't think it was all that bad. Although, I did run a couple of miles (and walk plenty more) so I hope it's getting dissolved as I type.

I'm really losing it... DARN YOU vending machine!!!