Hello all!
Well, I did it. Got back on the scale. First time in about 2 weeks..... and was grateful that at least this morning it was lower than the last time.... Less clothing probably but no matter, I am taking all the positive I can from that one.....
As you know, I am doing a major sort at my house. Found a bottle of unopend B12 vitamins. And decided to start taking them. Just a few days now.
Is it me or do I feel a real boost of mood and energy??? Is there really something to B12 making you feel zippier? This whole time I thought not......
hmmmmmmmmm
Wildfire....If it were me, I'd have broken into DH's desk in the middle of the night.....
This past holiday sugar freeforall, eating like I was eating for 6, and still wanting MORE< MORE<MORE!!! only served to reinforce that
I CANNOT CONTROL SUGAR< WHITE FLOURS< and all that....
Much less, it also makes me feel bad.... not just physically but mentally.
Miserable the days after I have it and then fighting the physical cravings later too....
so....
common sense says.....
HERE WE GO TUESDAY, HERE WE GO!!