hope everyone had a good weekend, mine was so so, still I am on track! quite proud of myself! I even offered to make my parents dinner tonight! Veggie Rice with Salad! :
I'll be heading back to work very soon!
Alison
hope everyone had a good weekend, mine was so so, still I am on track! quite proud of myself! 
I'm SO sorry you had a day like that, and so glad it ended with a great night at the concert! Your Steve must be a gem - even if he Does hog the computer now & then
Try not to worry about the chips & chocolate, either. One weekend isn't going to ruin all the great progress you've made. You've taken a Great step in weight loss, and you're just jumping back on that wagon and going for it again!
WHOOP! WHOOP!! I'm just happy that my 24's finally fit again. THAT is Terrific!
... on that REAL day off, I think I'd go staight for the sugar - coconut fudge ripple ice cream, carrot cake, German chocolate cake, a couple brownies... and made from scratch STUFFING. No wonder I'm not a skinny-mini, huh? But your 18's inspire me! I'll behave...
!! I agree with Ammi, I like your "name". My favorite chicken recipe is stir-fried with veggies. I order a great Szechwan sauce from a local place & have it shipped to the house - by the case! Other than that, I always keep plain old boiled chicken in the fridge to use for sandwiches, salads, whatever - ready, so I don't have to cook it. Sounds boring, but I happen to really like it just plain for a high protein snack. SO, tell us about YOU!?
Take it easy on your back tho - only have one of those.
and it'll show!

Well actually I can't sit on a bike anymore, so a cross trainer would be ideal.
