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  • great average Deets!
  • 169.6!!!!!!!!!!!!!!!!!
  • Awesome!!!! So, TO helped?! Im starting mine today for a better WI Monday- hope I am as successful as you!!! WAY TO GO!
  • wtg Shennie!!!!!!
  • Ok, I went OP on Saturday, but I'm back at 170 now
  • Knudsens Juice
    I know I have seen something about this on this thread but I'll ask anyway. I went to my neighborhood store yesterday and they had Knudsens Juice but there were all flavors. What flavor do you use with this take off plan? Thanks for any information.

    Donna
  • Donna - it seems that the Morning Blend juice is the closest to the TO juice.
  • Down 1.5 over the weekend this morning at WI
  • Way to go Deets!!!!

    I gues the TO helped
  • A little, I wish it were more for all the suffering it was worth- LOL!!! Normally a .6-1lb loss over the same time is my "usual", but hey, Ill take it!!
  • I only lost 0.2 over the weekend, but I WI and get measured on Wed, so I'm pretty excited about the measurements...I lost 9 inches the first time I got measured, which was 4 weeks ago. But even better, yesterday when I went to WI, I found out that I won a prize for our monthly contest. My center had a "chinese auction". We got tickets for pounds lost, # of visits per week, etc. Then we put our tickets in a bucket for each prize we wanted to win. I won a baset of LAWL goodies...biscotti, snacks, smoothies and more. I was so excited because I never win anything!
  • Awesome Tina! I wish my center did things like that- enjoy!!
  • congrats Tina!

    I was up again today .8. I know what did me in though, I had a carb craver piece of pizza last night. and not only was it too lat, but i know that it was a rather large pices and i still ate it

    I have got to get POP now, I am messing up my winning streak!

    goal is to get in an extra 5 glasses of water and do lemon juice tonight...yuck
  • up .6 at WI today -- could have been worse . . .
  • Ok, yesterday was my first trial run day on the blue plan. I followed it to a t, and this morning I was 182, down from 184 even with af here today. This must be the right plan, I picked.