Good morning everyone. It has been a very busy morning here, in spite of the server problems. It's good to see everyone posting.
Sarah - My mouth was drooling reading your eating plans. I really must get my act together and start to make some of the nummy recipes. It seems, though, that we get home from work, throw something on the stove, woof it down and head to bed. We have a chewer for a dog, too. Every stuffed animal she has is destroyed in short order. I think she got three or four stuffed toys, and a few squeeky toys for Christmas last year - by noon, the stuffing was out and the plastic toys destroyed. However, I bought her a squeeky newspaper toy a few weeks ago that even has the squeeker in it. She takes it to her fur rug (by a heat register) and plays with it. One of our kids thinks it looks like she's reading the paper...
Louise - Welcome to SBD. You will enjoy it here. Sorry to hear about the voice, althought the kids will probably enjoy the day.
ellis - Have fun with the yard work. We are still a bit cold and frozen to be getting much done yet. Take care of yourself.
2BFit - I know what you mean about the allergies. Mine flare up at this time of the year also, especially cleaning up the yard. Take care of them.
Sunnybunny - You are such a super friend. I was reading your post and thinking about the terrific things you were saying about your co-worker. If all of us were friends like that what a different world this would be. Thanks for the reminder.
Rayneysmom - Glad that you are back posting with us. Take care of those allergies. Talk soon.
lc - Congrats on the new windows. Bet they look really nice. What kind did you get?
soon2bfab - Glad that you are feeling better. Take care of your teeth...you don't realize how important they are until they are missing.
Ruth - Glad that you are getting to the end of the flood cleanup. You will need to get the wet cardboard out before it starts to smell. We went through the same with my mom's house one year (she was vacationing, so I ended up with the cleanup). The disaster recovery people told me to bag the wet cardboard and get it out cause it starts to stink. Hopefully, you will be able to do that before it gets too bad.
mrscharleston - I had forgotten about the pageant and it has come up soooo quickly. Wishing you the best and hoping that you are the winner. Good luck, you have worked so hard.
Laurie - Sorry to hear about the meds. I hope that they can find a suitable replacement for them without too much trouble.

Take care.
adaja - Welcome to the beach. You have already done an amazing job with your weight. Keep up the great work and you will be in those summer clothes in no time.
Barb - Hope the workout went well. Sounds like the additions will take you to a new level of fitness. Keep it up, girl.
Me - Well, I have been my usual clumsy self. Last Wednesday I was walking down the street with my boss and the heal of my shoe caught in a hole in the sidwalk. Down I went in a full face plant - skinned knee, skinned hand, wripped pantyhose, the whole shebang. BUT, that was only a dry run for Wednesday this week.
I was doing my usual workout at the track... As I was walking, I stepped off the track to pass a couple of stragglers walking there. Since they are doing maintenance on the ice arena this week, and the track goes around the arena, there is a little melting off the ice. Yep, stepped in a patch of water and went down flat on my back, bumping my head on the cement floor.
The girls that I was passing called our emergency number at the college here (

), so the fun started. Two security officers responded, followed by the head of our health unit, then another nurse c/w wheel chair, then two more security officers and a cop. They packaged my up and sent me to the hospital with 2 of the security officers and the cop. Normally, they send people in a cab accompanied by someone to keep watch over them. At the hospital, the cop (who happened to be touring our facilities) decided that he was in charge of me - making me sit in the chair and talking to all the emergency staff. The looks I got from the people waiting in the waiting room said it all - she's a criminal...
Meanwhile, back at the work place, all my staff knew that I had gone for a workout and didn't return. Then they got a call to have the blood cleaned up at the arena... Since my boss was away yesterday, nobody was told anything, but could just conjure up their own stories. You can imagine the rumours that got started.
Moral to this story: Exercise IS Dangerous.

I have 11 stitches and a concussion to prove it.
I am now worried that the head injury may affect the surgery that I have booked in 2 weeks. Hopefully, they will still go ahead, but the dr. at the hospital wasn't sure. I guess I will need to wait to see if there are any other problems.
Hope everyone else is doing OK. Take care....and be careful when you exercise.
