Good work everyone! We all have times when we eat better and times when we don't, but what makes us strong is that we keep trying!
I'm really enjoying the Body Flow class - the strengthening and flexibility work feels amazing! It probably doesn't burn as many calories, but I enjoy it more than anything else right now.
Vacation with my family will be a real challenge for me food-wise. I'm going to go to the grocery store and get healthy snacks so I can keep from getting too hungry and then scarfing whatever looks good on the menu. Wish me strength!!!
Jessica


Jessica! You can do it.
i'll have to make a start with exercise next.


I am going to go home and do my exercising in the A/C!!!
Speaking of Willy Wonka, I haven't seen that in a while, you made me wanna go home and watch it
ha ha ha...If Ross and Rachel do not end up together then the whole thing has been lost with me...I think they will, they dont want to disappoint so many fans
i only watch it when there is nothing else on so there must'nt have been much on for a couple of weeks cos i've been watching 
and i did rub the screen BTW
especially her body! its amazing what a nip and tuck will do 


