Mima- I probably won't get to goal this week. And you are right. I have been trying. I walked again yeasterday. The weather will predict what I do today. I do think that cutting the carbs helped IBS,although I have had a rough 5 days. cramps and etc.As soon as I eat I am sick with the pain..Maybe I have a virus. So ,you are going to Tampa. You are getting around this part of Fl.
Rita- I hope that today isn't Wednesday. Good for you on the bike riding .Keep it up,pretty soon you will feel that your day isn't complete unless you do it..I feel guilty on the days I don't walk..Your body needs it. Walking at work is not the same thing...
Happy- I'm working on those last pounds. I wish I was reaching goal. Then I can start to worry about staying under.

My son-in-law says I always need something to worry about.. Bully for him !My daughter is just like me!!

He's a good guy.
Where's Ally?
Meme- I hope you are feeling better.
Hello Candice
Bye everybody...Joanne