Ups & Downs Support Group: May 2015

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  • Lisa— I sent you a private message a while ago, and you have not replied to it. Could you please look in your "Private Messages" inbox on 3FC and give me an answer to my question? It should be up in the righthand corner of the page. Thanks!
  • Fi, I have never received a message from you. *confused*
  • I've just returned to 3FC for support on weight loss. In 2013 I was doing very well and was maintaining at my goal. But then in the Fall I was a involved in an incident that severely triggered my PTSD. I started putting the weight back on but I was so distracted by my anxiety to care. Then I moved to attend college out of state which made everything way worse. I found myself stress eating and bingeing almost daily. I dropped out of school and moved back home. Now it's a year and a half later since the incident and I've gained 65 pounds and I'm the heaviest I've ever been. I am so deeply uncomfortable with my weight and I'm tired of being so out of control. I return to therapy on Monday and I'm hoping that'll help me cope with my anxiety, depression, and stress eating.