July Exercise Challenge

You're on Page 3 of 4
Go to
  • Just catching up on posting exercise. Sorry Kimbo, you must feel like you're talking to yourself this week.

    Mon, July 14 - Curves - 30 min.
    Tues, July 15 - walk/run - 30 min.
    Wed, July 16 - Curves - 30 min.

    Goal - 700
    450 - 90 = 360

    Chris
  • Morning!

    Goal: 1200

    7/18/03
    420 / 35 / 385

    Really wasn't feeling it this morning but felt I needed to do a little something.

    Have a great weekend!
  • I guys, i've been such a slacker. I haven't done anything for this week at all!

    Hope everyone is doing better than me.

    7/12- 55mins -690=635left

    900/305/595
  • Well, I was out of town and off the diet/exercise wagon for a week, but I'm back on it now.

    30 minutes with the Evil Trainer and 15 minutes cardio (treadmill) on Friday...

    Goal - 1140 minutes
    To Date - 385 minutes
    Remaining - 755 minutes

    psm
  • Today's exercise:
    30 min. Curves
    30 min. walk/run

    Goal - 700

    360 - 60 = 300

    Chris
  • Saturday....
    60 minutes of Swimming...

    Goal - 1140 minutes
    To Date - 445 minutes
    Remaining - 695 minutes

    psm
  • Sunday....
    60 minutes of Swimming...

    Goal - 1140 minutes
    To Date - 505 minutes
    Remaining - 635 minutes

    psm
  • Good moning,

    Goal: 1200

    7/21/03
    385 / 55 / 330 remaining
  • Hi All
    30 minutes of cardio (stationary bike)...

    Goal - 1140 minutes
    To Date - 535 minutes
    Remaining - 605 minutes

    psm
  • Good morning!

    The gym had no air this morning, as a matter of fact the heat was on, I could barely get through my workout without falling out. So I made it a short one this morning. Hopefully, I'll make my goal this month.

    7/22/03
    330 / 30 / 300

    have a great day!
  • Still no AC at the gym but I did manage to get through something!

    7/23/03
    300 / 60 / 240

    Have a great day!
  • morning all!
    30 minutes of cardio (stationary bike)...

    Goal - 1140 minutes
    To Date - 565 minutes
    Remaining - 575 minutes

    psm
  • Wednesday....
    30 minutes of cardio (stationary bike)...

    Goal - 1140 minutes
    To Date - 595 minutes
    Remaining - 545 minutes

    psm
  • Thursday
    30 minutes of cardio (stationary bike)...

    Goal - 1140 minutes
    To Date - 625 minutes
    Remaining - 575 minutes

    psm
  • Hi all!

    7/23-55mins
    7/24-60mins=115mins-595=480

    Kathy
    900/420/480