Well done you-all! I am just walking around, but it is very hot, so I am walking and slurping water.

Ellis, perhaps next year (should those extremely stupid rude men come back) there would be a way to knock them out of their boat into the water?

Lidian

Mauvais, I'm glad you like your new tape!!

Lidian, that is a GREAT idea!
We'll ram them! 20 paddlers... paddling really fast. We'll hole their boat, then hit them over the head with our paddles. I'm pretty sure they weren't wearing life jackets, so we shouldn't have any problems with them resurfacing.

Awright! Up at 6 am again to do my bellydance tape followed by a sweltering 25 minute walk to work -sheesh it's hot!

Mauvais, you are a fitness heroine and inspiration! At 6 am I was lying in bed wondering when my youngest was going to come in and start chatting (it was at 6:15 I think)...which burned not a single calorie!

Today I walked around doing errands and fetching the princesses back and forth from school, administering water bottles as I move (weight training? they are FULL water bottles)

Lidian

did WATP video - morning mile
first time i've exercised in a couple months. it felt good.
but we'll see how i feel tomorrow. *L*