My name is Leona, I am a 38 soon to be 39 (and holding onto nothing) mother of 4, 3 natural and one adopted. I have 3 boys 1 girl. My youngest is a special needs child. I am going through a divorce here as well. What a finacial disaster that causes. I am on Atkins low carb. I don't have much of an appetite lately, stress affects me that way, used to make me eat, now I just become Ms. Clean, just keep dusting, it will all be better.LOL Hope to get to know all you new ladies, we can support each other in our journey. My highest weight was 223lbs, almost 2 yrs ago, I have lost the weight on atkins, I have gone from a size 22 to a size 14, so slow but steady here.
Cheers
Leona




It is time though. I need to lose alot of weight to get to my goal and I know that I can't just diet so Bally here I come! I am very nervous because I feel so self concious about going into a gym and working out with my flab flying everywhere amongst the skinny athletic people. Oh well, they will just have to turn away if they don't want to see because I am on a mission! Well I just really wanted to introduce myself and say good luck to everyone here as well. I am 26 and a SAHM of 2 girls, 4 and 7. My husband is away in the military but we are moving to Texas in March. Now I'm in Ohio where I have lived my whole life. I think it will be an exciting change! The kids are a little less optimistic LOL. Anyways, I have alot of reading to do here there looks to be tons of info! I'm glad I found this site, I wish you all the best.


I steam a whole head and mash it like potatoes with a little butter put it in containers and you can add things like shreded cheese or grated cheese, even spices for a different flavor. You can also make "sandwiches" without the bread. I take a thin slice of cheese and cold cuts (just make sure they are good coldcuts like Boreshead with no fillers) roll them up and you have lunch. Salads work too. I put the ingredents in snack size baggies, lettuce gets a bigger bag. Then you just dump it on the plate and you're all set. I add hard boiled eggs, chicken, shrimp, sprouts anything with little or no carbs. This makes a great dinner too.