Quote:
I've had a pedometer before and the fitbit does way more than that. It helps if you like to see numbers and are motivated by more exact numbers.Originally Posted by movielover
Okay, I bought it, but now I am wondering...do I really need a $100 pedometer?!?!?!
The issue I had with the ActiveLink is that everything is geared to percentage of your goal for that day (you see the baseline on screen but you don't see percentage to baseline). You don't see number of calories burned or how many were burned by a particular activity.
Now - for some people that doesn't matter. They get super motivated by the ActiveLink and knowing percentage to goal and if they have earned activity points and how many is all they want.
For me, I didn't find that motivating. I find the information in the Fitbit motivating. For me the absolute key is recording calories eaten (I do it at MyFitnessPal) and sending that info to the Fitbit website so I can always see what kind of deficit I have for the day. If I am aiming for 750 deficit, then I will watch what I eat toward the end of the day if I'm running behind on that. Or, I'll go do some more activity. It changes my behavior.
I do activities other than walking such as rowing which I do name on the Fitbit.
The real proof is in the weight loss or lack thereof. Back in the old days (before ActiveLink) I lost 1/4 to 1/2 pound a week on average. I never knew why since I followed the eating program very closely and I exercised 5 days a week.
When I got my ActiveLink - all was revealed. Despite my exercise with my sedentary life I wasn't meeting my baseline. No wonder I lost slowly. While ActiveLink was illuminating to me, it didn't help me lose. In 6 months, wearing my ActiveLink every day, I gained 10 pounds.
I've had the Fitbit just over a month and have lost 4 pounds (which for me is a huge, huge amount). I love the display on the Fitbit One and when I am out walking for example, I will check it to see how far I've walked and how many calories I've burned and it helps motivate me.

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