~night Owls #59~

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  • This is wonderfrul..just made it!

    Zucchini Crust Pizza


    Servings: 1
    Points per serving: 6.5 (the whole crust) (makes a large pan)

    Crust:
    3 cups shredded zucchini -- strained for 30 minutes, then squeezed to
    make sure all liquid is gone
    1/3 cup Egg Beaters® 99% egg substitute
    1/3 cup whole wheat flour
    1/2 teaspoon salt -- add to shredded zucchini so it helps with liquid
    removal

    Toppings:
    1/3 cup Ragú Tomato & Basil Light Pasta Sauce
    1 cup sliced mushrooms -- thinly sliced
    1/4 cup sliced olives
    1/3 cup chopped onions
    1/2 cup chopped tomatoes
    1/3 cup chopped green bell pepper -- I like to use red, orange, yellow,
    and green together
    1/3 cup lowfat part-skim mozzarella cheese
    1 tablespoon parmesan cheese

    Mix all crust ingredients together very well. Spray pizza pan with a
    little pam and spread mixture evenly over pan. Bake at 425 for 8-10
    minutes. When crust is done, layer other ingredients on top and bake for
    10 minutes. Broil for another 2 minutes. (Vegetables were not added to
    the nutritional information)

    Per Serving: 328 Calories; 9g Fat; 26g Protein; 39g Carbohydrate; 4g
    Dietary Fiber; 24mg Cholesterol; 1733mg Sodium. Exchanges: 2 1/2
    Grain(Starch); 2 1/2 Lean Meat; 1/2 Fat.
  • I so desperately need to get back into the swing of things and I hate just disappearing from the message board for a long length of time. Jeff and I were on vacation this past week and it didn't do me any good at all. I've gained 5 lbs during that time and 2 lbs prior to vacation! So now, tomorrow is the brand new start of my weight loss and I have to be strong and determined. It's alot of talk I'm dishing out. Now I just have to do it and prove it to myself!
    well, I must get ready, Going on a boat ride to do some dolphin watching. I'll talk to you later!
  • Just a quick update..I'm just plain worn out! Got DS off last FRiday and he got there safely but his roomate had car trouble and did not get there on Friday so my son had to unload and move in all by himself! He survived without me......I still felt bad that he was all alone in a new place his first night! Cleaned up his room here and had to move stuff from the hallway into it for now..having a new mattress delivered for dH and me...The old one is 26 years old!

    The dog is still with us for now..but it is really wearing on me. The vet said to try the new arthritis drug for dogs and it made her sick...a big mess everywhere! WE have restarted it in a smaller dose so far so good, but we have not seen much improvement.

    The bees are still here but most of them are drowning in the water...how stupid are they?

    WEll...I know for sure I am not a stress or emotional eater cause I have lost 3 pounds now (my Cookie gain from last Christmas). All this anxiety keeps me hopping!
  • No appetite..had to put my cat to sleep today!
  • Candice so sorry to hear about your cat...pets are just like kids...its so hard when we lose one!

    Every once in awhile I come to this board...and you are the only one posting here religiously...where the heck are all the old timers...where is Brenda, PJ, Elaine, Setina, Emmy, Samantha, Michele the evil twin! I feel so bad..this was the first thread I joined and now its all but disappeared!!!

    I hope some of you pop in and get this thread hopping again!

    Michelle
  • I do not have a clue where the owls went..I just sit here and talk to myself!

    Well still not much of an appetite and I have 30 pts banked this week and start a new week today! That should drop a pound.......

    The fish is I gonner I think..not doing well at all...What is this with my animals all of a sudden!