August Targets

You're on Page 3 of 3
Go to
  •   #31  
    ange82much's Avatarange82much , 08-26-2010 08:59 PM
    great work SF40. Yup i agree, there's no need to change things too quickly and you're doing really well at the moment. Well done!
    Strength training is good to do though, when you eventually get round to it.
    Reply
  •   #32  
    love2b150's Avatarlove2b150 , 08-30-2010 11:45 PM
    Quote:
    Originally Posted by love2b150
    My targets for August ...

    ~get down to 175-170 (honestly I want to get out of the 170's)
    ~walk 3 miles daily or do some type of exercise for a hour daily (even if I have to break it up)
    ~stay within my calorie limit (no binging)
    ~NOT go crazy during any STALL (this is an issue for me)
    ~push towards being totally comfortable in a 12
    Update ...
    ~~managed to get to 173.0 as of this morning ... my Labor Day goal is 170
    ~~I have walked almost everyday ... WK1 -354 minutes, WK2 - 182 minutes, WK3 - 406 minutes, WK4 - 345 <-- only walking right now
    ~~I have had 5 days over 1600 and 2 days under 900 <--- I'm working on the lower days
    ~~Been stuck at 173 something since the 19th getting a little frustrated
    ~~Still working on this
    Reply
  •   #33  
    Im On A Boat's AvatarIm On A Boat , 08-31-2010 10:19 AM
    My original goal for August was to lose 10 pounds, didn't do so hot on that one, lost 1 pound. Oh well maybe I can reach some kind of goal in September.

    Hope everyone has done well & have done what you set out to do in August.
    Reply
Reply