Goal/Completed/Remaining

Boot Camp: 1080/120/960
Running: 390/60/330

My exercise goal for this month is to take my dog on a jog/walk everyday in the evenings rain or shine, tired or not. I just started doing this last night. My other goal is to gradually increase my jogging time during these workouts. I've been tossing around the idea of signing up for a 5k so I need to start working on being able to jog without dying!

2/20 workout video

Goal/Completed/Remaining [8/4/2010]

Boot Camp: 1200/180/1020
Running: 390/60/330

3/20 W4D2 C25k, pushups, 18 min elliptical

8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 -
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8/31/10-

I've been hiding from here, because I haven't done a single work out.

My goals:

Start and stick with C25k
25 work outs total

I'm going to hold myself accountable, meaning if I get started tonight, I'll have one cop out day available. If I can complete this goal, I'll be able to hit my third goal: have the guts to sign up for a local boot camp by the end of the month.

4/27 - Stairmaster - 30 minutes, Elliptical - 15 minutes

5/27 - Ran 3.30 miles in 45 minutes, walked for 5 minutes, push ups & crunches

Remaining/Completed/Goal [8/5/2010]

Running 3x a week [330 minutes]: 270/60/330
Boot camp 20 days, 60 minutes each [1200]: 960/240/1200

I am starting my August challenge today, I am going to work out a minimun of 20 times this month

8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 -
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8/31/10-

Hi Guys is it ok if I join a bit late?

I'm going to pledge 12 workouts for the rest of the month. These are only cardio, I'll do some toning in front of the TV when I have time!

I've planned them and this should be 480 minutes for the rest of the month.

4/26 (yesterday)
-53 elliptical

5/26
-40 min elliptical
-10 min tmill (walking 4 mph)

Im off to a late start but better late than never..............

1/20 60 min zumba
2/20 60 min LI sculpt

4/20 35 min kickboxing