Hi All,
I just joined MRC Feb 22nd and I've been lurking on this forum for days soaking up the wisdom and insider knowledge you all have to offer. I lost 5 lbs during pre-conditioning and I'm on day 1 of the 1-4 MetaSlim. I'm feeling great so far. I am very grateful for the advise someone here gave about blending the cottage cheese to make it like a creamy dressing for the salad. I mixed it with the allowed olive oil, apple cider vinegar, mrs. dash, dill, basil, and chives. It was pretty darn good
I was a little concerned that the people at my center (and all centers, apparently) have some different approaches. But I am VERY encouraged, that in reading all of your posts, everyone is having success if they stick with it and follow everything OP. It appears that the variances we see don't seem to matter much.
I'm taking phentratrim, guggul, the internal cleanser, and my own vitamins and flax. Overall, I'm feeling good, but my gut does feel a little backed up. You'd think with all this salad I'd be movin' just fine... I think I'm going to mix some psyllium with an HSN to help.
I look forward to have you all for support during this journey!
