300+ Eerie October Exercise Thread!!
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300+ Eerie October Exercise Thread!!
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31
Beck1Beck
, 10-05-2009 05:56 PM
Done for Monday
I'm Done for the day. Got in 30 minutes of good dog walking, before the knees gave out.
My Oct Stats 120/1000
GROUP TOTAL: 1346 + 30 = 1376
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32
uclr0028
, 10-05-2009 06:34 PM
Adding on this weekend and Monday
- Saturday - 40 minutes Hip hop abs
- 30 minute walk
- Monday - 40 minute hip hop abs
- 60 minute walk
Group Total - 1376 + 170 = 1546
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33
kayleystar
, 10-05-2009 09:34 PM
Today's Exercise:
-30 mins '30 Day Shred'...well, the dvd is 27 mins, but I throw in extra crunches and pushups to make it the full 30.
-35 mins Walking/Jogging Intervals
-25 mins Yoga
Personal Total:
375 + 90 = 465/2,200 mins.
Group Total:
1,546 + 90 = 1,636 mins.
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34
LeslieB
, 10-06-2009 01:17 AM
Group - 1,636 + 120 = 1,756
60 minutes Walking
60 minutes Water Aerobics
Personal - 420/2000
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35
Beck1Beck
, 10-06-2009 08:18 PM
Finished for Tuesday
Brisk walk and playing with the pooch, 35 minutes.
My Oct Stats =155/1000.
GROUP TOTAL = 1756 + 35= 1791
Yeah Team
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36
LeslieB
, 10-06-2009 11:40 PM
Group - 1,791 + 120 = 1,911
60 minutes Walking
60 minutes Water Aerobics
Personal - 540/2000
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37
uclr0028
, 10-07-2009 06:35 AM
Group Total - 1911 + 60 = 1971
40 minutes hip hop abs
20 minutes walking
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38
Heather
, 10-07-2009 05:51 PM
70 min at the gym (after missing a couple days)
Group total ~ 1971 + 70 = 2041 min
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39
RealCdn
, 10-07-2009 05:57 PM
Changed routine to short (almost daily) workouts as it seems to work well with my 'no free time' schedule. Although I did get a walk in today.
Mon - 27 mins bodyweight exercises
Tue - 15 mins bodyweight exercises
Wed - 27 mins bodyweight exercises
Wed - 45 min walk (very cold windy day!)
Group total: 2,041 + 114 = 2,155
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40
uclr0028
, 10-07-2009 07:24 PM
Wednesday's excerise
20 minutes ab sculpt
25 minute walk w\ the dog
Group Total - 2155 + 45 = 2200
#
41
kayleystar
, 10-07-2009 09:31 PM
Yesterday's Exercise:
-30 mins "30 Day Shred"
-30 mins Yoga
Today's Exercise:
-20 mins Wii Fit
-30 mins "30 Day Shred"
-30 mins Dance Dance Revolution
Personal Total:
465 + 140 = 605/2,200 mins.
Group Total:
2,200 + 140 = 2,340 mins.
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42
LeslieB
, 10-08-2009 01:02 AM
Group - 2,340 + 120 = 2,460
60 minutes Walking
60 minutes Water Aerobics
Personal - 660/2000
#
43
kayleystar
, 10-08-2009 07:58 PM
Today's Exercise:
-30 mins '30 Day Shred'
-20 mins Dance Dance Revolution
Personal Total:
605 + 50 = 655/2,200 mins.
Group Total:
2,460 + 50 = 2,510 mins.
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44
BarbPA
, 10-08-2009 08:24 PM
10/5: 100 min weights/cardio
10/6: 50 min bike ride
10/7: 70 min biking/weights
10/8: rest...not feeling well
Personal total: 290 + 220 = 510
Group total: 2,510 + 220 =
2,730
#
45
LeslieB
, 10-09-2009 01:05 AM
Group - 2,730 + 120 = 2,850
60 minutes Walking
60 minutes Water Aerobics
Personal - 780/2000
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