Newleaf: those are great points. I changed my goal midway - some may see that as cheating- but I Knew I would get despondent about not making goal as I approached labor day and would just throw in the towel. I am not willing to do that. Whatever works for us to keep working on being healthy.
I too have a number that gives me grief - 172. Have not been able to get below that in years and I have been so close a few times. I set 172 as my goal for Halloween so I will be extra motivated to go below for the next challenge.
It is all about self discovery and compassion for oneself.
ICU: 20 lbs is a lot. What a great job you are doing. Have fun in the pool. And let us know what you decide about running. I love to run...but I have to wait a few more pounds before I start (its a mind game for me!).
have a great day!



The good news is that the irrational cravings are gone and I am seriously back to plan.