it can be fun just to practice ya know?Anyway we are here for support, to listen to you when you are frustrated, kick you when you get off track....and I have the shoe prints to prove it

well chickies I have managed to stay on pts today this is day 3 for me...considering it has taken me 2.5 months just to get back on track
so I am pretty proud of myself. During those 2.5 months I gained back 6 pounds. That may not seem like alot but when it takes you 1 month to lose just 2...it really set me back. But I have no one to blame but myself and all that tempting food out there
I am going to try a new recipe tomorrow....a low fat version of red beans and rice from this no-fat cookbook....brown rice, red beans, green onion, celery, green pepper, mix with fat free mayo, fat free yogurt, red curry and pepper. and 3/4 C is 3 pts but I bet two servs would be way to much in one sitting
It called for 1/4 dark rasins but I am not a fan of those an omited them I wonder if that means I can eat just a bit more for the pts?

Good for you!!
that is so great!