Yesterday - 65 min strength training, 30 min elliptical
Today - 60 min elliptical

Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
Sept 9 Walked dog 23 minutes
Sapt 10 Aquacize class 50 minutes

dustcatcher

Goal for Sept 700 minutes

10 - Bike to work and back, about 50 min. 45 min at a stability ball class in the gym by work that I joined today. And now I'm sore again.

KickButt! Floor Burn 43 min

60 min elliptical

11 - Bike to work and back, about 55 min, including the giant hill

Today -

50 min elliptical
70 min strength training
10 min run (had to deliver car to partner...short on time today so I ran home rather than just walking)

12 - Bike to work and back, about 50 min. 45 min at a yoga class in the gym
13 - Bike to grocery store and back, about 10 min; Jillian Michaels' 30-day Shred Level 2 (20 min)

Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
Sept 9 Walked dog 23 minutes
Sept 10 Aquacize class 50 minutes
Sept 11
Sept 12
Sept 13
Sept 14 Treadmill 40 minutes, Eliptical 10 minutes, Stationary bike 10 minutes

dustcatcher

Goal for Sept 700 minutes

14 - Bike to book club, 45 min (couldn't bike back--found a flat as I was leaving and had to take transit)

Today - 45 min stairclimber, 15 minutes walk to store and back with lots and lots of groceries..

15 - 12 min on the rowing machine; 45 min at a 'bosu body sculpt' class at the gym.

70 min strength training
50 min elliptical

Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
Sept 9 Walked dog 23 minutes
Sept 10 Aquacize class 50 minutes
Sept 11
Sept 12
Sept 13
Sept 14 Treadmill 40 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
Sept 15 Golden Cardio class 56 minutes, Aquacize class 50 minutes

dustcatcher

Goal for Sept 700 minutes

hi everyone i would love to be held accountable for working out. I need somewhere to report and have others to stay on my heels about doing it!