Quote:
Originally Posted by Babygal
Everyone
Stayed in the house the entire day and ate too many times, and didn't drink nearly enough water. I feel like I am loosing my motivation. Last week I did not meet my excerise goals. I really think my allergies and asmetha has a lot to do with my energy level and motivation.
Tomorrow I will do at least 15 min. of some cardio excerise. One way of trying to stay in the fight.
oi i know the feeling, my allergies are killing me too. it makes things really hard.
i keep a pair of pants that i want to be able to wear hanging on my door to help keep things in check tho. i see they every day and think about what i need to do to get to wear those. maybe you could try something like that, a picture or something maybe. a picture on your bathroom mirror or on you phone or what ever to help remind you, and keep you motivated.
good luck on tomorrows workout tho!!