Thanks Peggy for the suggestions, I will try them.
I am 4 days in and struggling, but taking it one meal at a time.
Fab50TX

How is it going for you, Peggy? I'm 5'5", too. Check you PMs.

Hey Letting, I finally found a Health Advisor and started plan yesterday.
I have a renewed commitment with a fresh start. I'm down 2.5 lbs from yesterday Hope you are doing well. By your ticker it looks like it!

Greetings Everyone!!!

I am so excited to join this site. I have been following your weightloss for a while and that pushed me to get on MEDIFAST. I finally started the program yesterday (12/17/07).

My immediate goal is to be under the 200s. i am at 209 right now... hoping to be at 195 by the time comes!

I hope it is not too late to be part of the MEDIFAST CLUB!

I am on Day 2 and so far i LOVE the food except for the banana cream shakes... they make me want to throw up... other than that perfect... Chicken wild rice soup, oatmeal w. apples, chili (with a lot of spice), oatmeal bar... Delicious. I am very picky so I am amazed that i really do not mind the food!

Last night my GL was salmon and broccoli... I LOVED it!

Well i weighed this morning and i was down 2 pounds...

I am looking forward to getting to know you all! We can do this, We can do this!!!

Hey ladies!!!

Just ordered my first 4 weeks of medifast. I am really excited!!!!

Amy