i weigh myself once a week and once in awhile sometime in the middle of the week but i use the Saturday morning weight.

I weigh myself just about every morning right after I get up and before I get in the shower, stark naked The weight does fluctuate, but I expect it to depending on what I ate the day before, what TOM it is, etc. I don't COUNT my weight until Monday night at 7pm when I don my "Weight Watchers Uniform" (try to wear the same thing every week!) and go into the meeting for weigh-in.

I try very hard to only weigh myself once a week. The daily fluctuations can be either really really uplifting, or really really discouraging. If I find myself tempted to eat something I shouldn't during the week, sometimes I will use an unrecorded weigh-in for motivation. If the number is a little smaller, I am encouraged to keep the number down......if the number is a little higher, the idea of eating more pretty much grosses me out.

once a day, every morning, in the nude, after using the restroom.

my weight flucuates all the time depending on what i ate the day before. for instance, when i eat beef the scale can go up about 3lbs. i know i have not gained 3lbs but that's what the scale says. after about 2 days of eating right it will go back down to my true weight, which right now is 188.

i'm not really addicted but i use it as a challenge. like i'm trying to see 187 this week so i'm going to work extra hard. i take it 1lb at time.

I weigh twice a week - Monday is my official day, and Thursday is my day just for curiosity. Always in the morning, nude, after using the bathroom.

I used to weigh every day, but I would freak out over the fluctuations. I've been doing like this for months, and it works quite well for me.

I used to weigh myself everyday, CONSTANTLY. And yeah, it fluctuated A LOT, so I finally just started weighing myself every Saturday.

My friend and I do an official weigh-in everyother Sunday. I un-officially weigh myself in almost every day.

I weigh myself everyday, first thing in the morning, naked and after I have gone to the bathroom. I take my official weight on Monday mornings, and use the other weigh-in's to keep myself on track and motivated.

i only weigh myself once a week...but i do look for differences in the mirror multiple times a day...it's almost an obsession...