
Hello all!
Michelle - you could be onto something there about your "off switch". I think I read that babies whose mothers were malourished while they were pregnant and gave birth to underweight babies were more likely to be obese in later years because they were programmed to eat as much as possible because they had been effectively starved in the womb... So yes indeed I think you're right.
Doughnut -

WTG on the swimming! I

swimming, I found a great pool, unfortunately most of me is usually too tired to go at the moment! However when things shuffle down a bit, I will probably have some more energy to go at the weekend.
Chris - that's really sad.
Helen - I feel tired just reading about your running, and also... Strangely motivated! I'm going to do a little bit of treadmill today I think, but my knee is a tiny tiny bit fragile. We walked TONS on Saturday and I just stretched my leg out in bed last night and something clicked in my knee, so I will take it a bit easy. Have you heard about Lasso sprints? If you're aiming for a 4 hour marathon, then you should be able to do a Lasso Sprint in 4 minutes... You sprint for 800m. So you sprint 800m in your marathon time in minutes, then slow down the running for the same amount of time, then do your 4 minute 800m again. I think you aim to do 4 to start off with and try to get up to 10 intervals. Sounds like fun!
Sarah -

Hello! Cream teas sound FUN!

I ate about half an M&S banoffee pie at the weekend, and you know what? I don't care at all, since the scales are the same this morning as they were on Friday

And I DON'T CARE that there wasn't any protein in it!

hello RSG and er... anyone I've missed!
Sooooooo, I saw Kylie on Friday and she is looking really well. I met her Fiance and he is such a sweetie! We went to Pizza Express (surprise....!) and it was fantastic! Oooooh and the ring is lovely! It's a square saphire surrounded with diamonds and they go around the band a bit as well. It's white gold. I really like it!

They've set a date for the wedding - September 08 and they are completely luvved up! They were off to Luxembourg on the coach on Friday night. I don't envy them! I hate travelling overnight on the coach, but they said that the plane prices were horrendous. So I suppose I'd do the same!
DH and I went to see a comidienne at the SoHo Theatre - Josie Long. She is just starting out, and I actually stayed in the same room as her when I went to a Summer School when I was 9!!!! But she was very good and I feel she will be successful when she has her act a little more polished, but the unpolishedness off it was actually fairly sweet too!
On Saturday we got up at 5:15am....

And got the tube to King's X and the train to Darlington for my old school career's fair. I met my friend Jen who was my bridesmaid, and my friend Diana, who was another bridesmaid. We met some people who were in our year at school and they all said I was looking "well". That's a euphemism for fat in my book, but I guess they were just trying to say, "Oh my god you're not fat any more, I hate you!"

We had a fantastic lunch in an italian place. I had a chicken breast with peppers and goat's cheese on the top, with ricotta pasta parcels and salsa. It was amazing! I didn't have starters, when my friends did! DH didn't have a starter either but ended up eating half of Jen's potato wedges!

Then since everyone was full we didn't have dessert and I could live with that!
I went shopping next (live in London, shop in Darlington

) and I bought a really nice Fiorelli handbag that is big enough to get 2 spare pares of shoes in for when Mum and I go to the Royal Opera House next weekend. She is worried about walking in heels, but I've said we can take other shoes. We are going to dress up all niiiiiice and look posh! Then probably go for lunch in Pizza Express

I also found their new Primark

I got a nice jumper, some cute grey jogging bottoms, some jeans and 2 more bags

I got them for the bike

One is big enough to get all my pads in, and the other is big enough and small enough to fit in the panniers and won't break, unlike those flimsy Topshop ones I've been using!
We also visited GRANNY

with the banoffee pie

and we had tea and cakes. We didn't stay long and we wandered back to the train and it was all good. I had a lovely Saturday.
Yesterday we had a long lie-in and then went up to the library on the bus in the rain.

I tidied the house and I can now shut one wardrobe door! I've managed to stack all my shoes in the wardrobe without them spilling out, and I've got most of my clothes in there too.
I got some recipe books out of the library, and I'm willing to try new recipes now that I don't have to worry too much about protein grams!

I'm willing to be a little more experimental and more into my "whole foods". Although I almost got a gingerbread book out, which showed you how to build gingerbread houses!

Maybe at Christmas
Scales are being good with my intuitive eating thing. I weighed 12stone 6lbs on Friday and 12stone 6lbs this morning, even with a weekend of debauchery and banoffee pie!

This week I'm going to see if I can drop a pound.
