Hi everyone .. wow these posts are leaving me in the dust ... hope you dont mind if I dont try to catch up with everyone for now .. but I will get this sorted out over the next week lol.
HEATHER - Love the idea of either a daily or a weekly thread rather than the numbered ones .. actually a weekly one sounds better. I also think its a good idea to just maintain where you are as well until you want to move on some more .. isnt that part of the learning journey anyway??? When we reach our goal we need to know we can maintain it .. so maybe a midway test on being able to do that is a good thing? I know I have been playing with the same 2-4 pounds since before Xmas lol ..
ZELMA - Im so sorry for your loss hun, but hopefully what my pm said made some sense to you.
EVERYONE WHO HAS HAD A WEIGHT LOSS - Way to Go!!! Its a great thing to see and hear to keep us motivated
Same for those that are exercising regularly .. definitely a push for me to get moving lol .. Well this week has been interesting. I finished my job on Saturday .. so that has sort of left me feeling at odds at the moment. I have applied for positions at a few other places now tho so hopefully something will come from that.
My scooter broke down on Tuesday .. very annoying for a new bike .. so the guys came round to pick it up to take it back to the shop .. about half an hour after they picked it up our tenants daughter rang to let us know that there had been some sort of flooding in the rental!! Her mum was on holiday and she just went in to check on things and water the plants etc and the hallway carpet was sodden .. into one of the bedrooms .. starting into the second bedroom .. and down the walls!!! ARGGGHHHHH So I had to ring the insurance company ... gawd .. Im starting to wonder if we really should have bought that place .. its been a rollercoaster ride for months!
Eating wise .. Im not really being OP .. I have gotten back into that bad habit of skipping meals ... the thing is I KNOW that I should have breakfast and lunch .. its just so darn hot that I cant eat rofl ... drinking lots tho .. so I might get some of those meal replacement drinks so that I can have them as well as my water ...
Oh a little NSV ... yesterday afternoon I was thinking about pizza all afternoon lol ... kept thinking I could ring up and have them deliver .. about 3 times I went to pick up the phone then distracted myself with something else until it was dinner time when I rotisseried my chicken breast, had some potato balls and veges, and then I had a fruit juice ice block for dessert
So there is still the pull of the naughty foods lol .. but I overcame that one ... I will admit tho I have had McDonalds a few times over the last few weeks, but I dont have chips and I limit my calories now that we have all the info on the packaging over here
Happily I havent gone up tho lol .. So that is my news .. on the sad side I am waiting to hear the results from the doctors down south regarding my oldest nephew .. they are going to let us know if the results from the tests as to whether this round of transplant and chemo has worked or not ... if the answer is not .. then .. well .. I dont want to think along those lines . going to keep thinking positive

Will do my positives now too:
1 - Finally getting some colour on my skin .. (although I did get a little red on the back lol .. )
2 - My dogs just crack me up with their antics
3 - Every morning when I go out the back I get a baaaaaa from my sheep wanting me to come over to say hello .. and when I come home if I have been out they baaaa a welcome home too!
4 - I had insurance for the rental!! rofl
5 - Its a little cooler today but my washing will be able to get dry no problemo!
Huggies everyone ..
Love and Laughter!

on you loss. Nine pounds is awesome! See, you CAN do it. 



this is where I am!
At least I was out having fun. Our auditors took us to the Dallas Mavericks game tonight (basketball). Was a good game. We won. And the seats were in a suite complete with beer, margaritas, sodas, and lots of food and wonderful dessert cart. I must say I ate more than I should have but at least is the start of a new WW week for me today which means my flex points start over today! I weighed in at lunch time and was down another 1.4 pounds. Also got email addy's from a few gals at the meeting that I have made friends with. Will be nice to have some positive support in my meetings, in addition to the leader who happens to be terrific as well!

Which do you prefer, the Gazelle, or Richard’s work out?
How is Amanda doing?
so I’ll be back later,
