Hello ladies - I am just popping in today

to see how everyone is doing and update!

I am so busy here at work

- that I don't have much time to reply to everyone - but everyone seems to be doing great!

(And that's always good news!)
I have been OP 100% and you know what.....it feels
great! I do not have the desire to cheat, or go off plan, because I know this time, I am doing it for
myself! This weekend though, my father wants to take my brother and I out for a "good" dinner at the Outback Steakhouse. I'll probably order a salad.
Good news. Today is my weigh in day! I last weighed in on January 6th and I weighed 315 lbs. Today I weighed in at 310 lbs.

I am more than happy with my first weeks results! I know that the first lbs are usually water weight, but I don't care. It's gone...right???
Also - today at lunch - my aunt and I made it around the mall twice, and I didn't get tired! Usually my legs burn a little, and I feel like I am over doing it - but not today. I was fine! I must be getting used to walking again!
Food has been good today. A bagel w/low fat cheese & tomato slice for breakfast.

Two slices of Turkey, 3 baby dill pickles, 1 low fat string cheese, and some fresh fruit. (double

) lol. I'm not sure exactly what I am having for dinner yet. Probably some type of chicken. I feel like I need some more protein today, and chicken definatly has it.
Well ladies - I am off for the rest of the afternoon. I may pop in later tonight and check back in! I hope you are all having a splendid day! TGIF!
~ Kari Berry ~
P.S. - I was just curious about the Detroit thing. Are people planning a trip to Detroit?