Gayle - any improvement?
I ran another 10K race yesterday. It was really windy, but I killed it time wise for me and finished in 46:49. I was really trying to catch the only female ahead of me and really laid it on the last mile, but I couldn't catch her! So a crappy second place for me. I did place 5th out of a field of 70+ though.
An interesting thing happened after the race. This guy came up and introduced himself to me and he is a physical therapist. He said that I have "awesome turnover" (which I didn't even know what that meant and had to look it up later

) He said that I had "one of the most perfect strides" he has ever seen. So that was quite a compliment. He said that when he heard me coming up behind him he could tell I was a forefoot striker and knew that I would blow past him and that he would never catch me.
Jen