[jwdesselle]

Originally Posted by scorbett1103

Did you add any other protein? 8oz divided by 3 is 2 2/3 oz of protein, you would need another 4-5 oz protein to meet the IP requirements for dinner.

Well, it was 1 pound of meat, so 16 oz/3 = a little over 5. Guess it was short a little. Thanks for pointing out the other stuff. I didn't know that either. I love learning on here.

[scorbett1103]

Originally Posted by jwdesselle

Well, it was 1 pound of meat, so 16 oz/3 = a little over 5. Guess it was short a little. Thanks for pointing out the other stuff. I didn't know that either. I love learning on here.

LOL that was my bad, I missed that it was a pound...but it'd be easy to bump that up to a pound and a half of meat - if you divided 3 ways that would be exactly 8oz per serving. I would totally make the meat sauce ahead of time and then just portion it out and freeze what I wasn't going to use immediately!