Carolis60 - I don't know what it means, or how it might be different - but EZ bread has Organic Wheat Gluten
Yep, I have to STAY AWAY
from the sweets
I'm just not strong enough, or have it enough out of my system to be able to handle it.
I really think that is what made me so sick Christmas day...just went overboard - the will power went out the window and I really paid for it when I got home. I learned THAT lesson really good. I'm going to do week 3 all over again starting tomorrow (Monday) and
STAY
on program through the New Year's Celebration.
I know I have gained weight, but it has been a lesson well learned.
On your clothes being looser!
and your DH's progress too!
Kellielou -
I really think that I can get back into the swing of things again tomorrow! Look out step'r - here I come!
I'm like you, it was a learning lesson, all this Holiday eating. Can't believe I use to just pack it away and not even think about it - I see how I got in the shape I'm in today!
on the
LeslieLou -
I really appreciate you all look'n after me while I've been sick - you are SO SPECIAL!
Now, I'm off to do my planning for the week - digging out my journal sheets, labeling them for the days and plan out some evening meals!
Tomorrow is weigh in
:, I really don't care what the number will be, cuz it is go'n to be a new week, new plans and new opportunity to do better!
Hi Everyone!
