Carol, I know what you mean about the sugar. Yesterday was the first day that I had some chocolate in a month and it was like...whoa.

Kim-Hope you are feeling better!

Leslielou-Netbooks are awesome. The internet has a whole bunch of them cheaper than the stores. Hit up some websites for some good deals

I had a lot of cravings yesterday and since it was my carb up day...well, I went overboard so it was a nice learning lesson. I can carb up but do it in a better controlled way. I still go to WW meetings for support and motivation and found that I am down 7lbs since 11.30.09! Love seeing that scale move down

Kim...hope you feel better!

Carol...wow...I would love to see a pic sometime of the ornaments you paint

Kellie...wtg on 7 pounds in a month!

Carolis60 - I don't know what it means, or how it might be different - but EZ bread has Organic Wheat Gluten

Yep, I have to STAY AWAY from the sweets I'm just not strong enough, or have it enough out of my system to be able to handle it. I really think that is what made me so sick Christmas day...just went overboard - the will power went out the window and I really paid for it when I got home. I learned THAT lesson really good. I'm going to do week 3 all over again starting tomorrow (Monday) and STAY on program through the New Year's Celebration.

I know I have gained weight, but it has been a lesson well learned.

On your clothes being looser! and your DH's progress too!



Kellielou - I really think that I can get back into the swing of things again tomorrow! Look out step'r - here I come! I'm like you, it was a learning lesson, all this Holiday eating. Can't believe I use to just pack it away and not even think about it - I see how I got in the shape I'm in today!

on the



LeslieLou - I really appreciate you all look'n after me while I've been sick - you are SO SPECIAL!

Now, I'm off to do my planning for the week - digging out my journal sheets, labeling them for the days and plan out some evening meals!

Tomorrow is weigh in :, I really don't care what the number will be, cuz it is go'n to be a new week, new plans and new opportunity to do better!

Kim...Its so hard to stick with a diet during the holidays. Even if the scale doesnt show weight loss or maybe if it shows a weight gain...you can get back on track! Your little chick on your ticker will reach 140! I believe it!

LeslieLou - so much! You are such a wonderful encouragement to me!


OK everyone!
I'm closing this thread for the week!

Here is a link to the NEW thread!

http://www.3fatchicks.com/forum/carb...ml#post3060698