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Originally Posted by Jeannette311
Oh something I just remembered. I just watched the 1st season of The Biggest Loser and Jillian said that the red team should be eating 1200-1500 cals a day. I mean...don't they work out for hours a day? And only that little food?
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I listened to an interview with Jillian about the show- and she said Biggest Loser is like the Olympics of weight loss- these people lose weight much more quickly than the average person- their diets are extremely controlled and they have doctors/EMT's available round the clock.
I think they are shocking their bodies into purging the fat- I wouldn't be surprised if they pooped pure fat! That show is grueling.