I have not done TJ today either. It has been really hectic. My DH was suppose to leave today but the helo kept breaking down, so I had to drive back to the base this evening to pick him up. (45 mi. each way) Plus, we have family friends coming into town tonight, so I have been getting the house ready. I think if I have any energy left, I will do the 20 min. after everyone goes to bed-only 20 min. right? We will see!!!!
Heather
I got in 60 minutes of TJ this morning!!! I did the 20 min workout and the Sculpt....I am going to be aching later today!!
I pulled out my tape measure and took some measurements for the first time.
I wasn't really sure what to expect.....so after a month of working really hard, I will measure again and see what kind of progress I have made.
Have a great day everyone....
I did about 13 minutes of AbJam and the 20 minute workout today. I was struggling in the middle, but I made it through. I'm going to attempt to do all of AbJam tomorrow, in addition to the 20 minute workout. Hopefully, I'll be able to handle CardioParty by the end of the week.
Location: Seattle, but an Original CA girl! I miss the sunny days!
Posts: 649
S/C/G: 204/see ticker/140-135?
Height: 5'3
Hey all.....just checkin in!
I've been Turbo Jamming since last Friday....I don't think I will do it today....but we'll see. I might go for a walk later on when it gets cooler out.
I havent got any TJ in. Yesterday I woke up, and TOM showed up and I was in so much pain. I had to go to the store, a food store, and had to leave because I felt like I was about to pass out. So absouletly nothing yesterday then today I dont even know how Im still functioning. Im beyond exhausted. I got like 1 1/2 hours of sleep, started a new job today and I have no idea why Im still awake.
I just did my workout a little over an hour ago. It was SO hot/humid today and I didn't even get home until around 7. I don't leave my AC on, so I had to let the house cool down before even thinking of exercising. At 9, I was still pretty hot, but I decided to do it anyway. I'm glad I did!
But boy are my obliques and back muscles sore. This crap had better pay off! *LOL*
Good for you Jmeezay!!
I was sitting watching a movie with my son at 9:00.....thinking of doing a workout, but I didn't...and I should have!
I went for a great walk this morning...before the rain starts. My plan is to get another workout in tonight...to make up for slacking yesterday!
I really, really don't feel like it, but I'm going to TJ today. I didn't get to do so yesterday, but I danced my tail off so that balanced things out. However, today I have no excuses, so off I go.
ETA: I just finished my 10 minutes of Ab Jam and the 20 minute workout and it was totally worth it. I was able to work a bit harder than I've been able to so far and the ab work wasn't as tough. Yay!
Location: Seattle, but an Original CA girl! I miss the sunny days!
Posts: 649
S/C/G: 204/see ticker/140-135?
Height: 5'3
So far I've done Turbo Jam on Tuesday for 20 mins, ugh it was still about 80 something degrees and it was so hot, I skipped it yesterday it was also so freaking hot! Well I did my cardio mix 1 today! It felt great to get back into it!
we have been doing alot of activities outside these last couple of days...walking in the mornings, and bike rides in the afternoons...not much time (or energy) to TJ.
I need to do the Turbo Sculpt before I get out of the habit!!!
tomorrow morning, I will do a shorter walk, and then get TJ in before the rest of the house wakes up!!
Off to bed!
well, I didn't get out for a walk...it's cooler here today, so I am sure I will be out moving around at some point.
I just finished the Turbo Sculpt...now time for some breakfast!
have a great day ladies!
Location: Seattle, but an Original CA girl! I miss the sunny days!
Posts: 649
S/C/G: 204/see ticker/140-135?
Height: 5'3
Happy Friday gang!! How is everyone doing!!! I did Turbo Sculpt, and the 20 minute workout. I'm sore!! LOL ON top of that I walked a good most of my day at work. So that was my exercise for today! Have a great weekend! Woo hoo !
Location: Seattle, but an Original CA girl! I miss the sunny days!
Posts: 649
S/C/G: 204/see ticker/140-135?
Height: 5'3
Hey everyone!!! I did Turbo Sculpt and the 20 min workout today! I took yesterday off! I'm officially down 25 lbs! Wooo hoooo!!!
Keep up the great work everyone!!! It can be accomplished!
I did about 16 minutes of Ab Jam (I'm still not ready for all of the floor work) and the 20 minute workout today. I'd like to try Turbo Sculpt of Cardio Party this week.
I do feel like I'm looking trimmer, even if I haven't lost major amounts of weight. That's really what it was about for me to begin with (as well as just staying healthy). I'm so glad I'm not alone in this though!
