"Just Beachy" Blue chat # 7 - Page 29 - 3 Fat Chicks on a Diet Weight Loss Community

#421

zinkemomx2 , 06-12-2008 06:04 PM

Quote:

Originally Posted by KimProbable

Come North. I'll host. I can guarantee it won't be too hot and there's a lake about an hour from my house!

I'll beat you on that. Lake Huron is half mile away from me. IF you can stand the skeeters, lol.

Quote:

Originally Posted by onthetee

making the menu for the week. any suggestions?

here it is so far:

dark rum

Enough of that and nothing else will matter.

I dropped the kids off with Gram and Gramps a few hours ago. Had a nice quiet afternoon and was looking forward to an evening COMPLETELY alone. Then Dh called to tell me he is on his way home. Sigh. Is it bad that I wish he wasn't coming until tomorrow? I haven't been alone for 24 hours in YEARS.

#422

Nori71 , 06-12-2008 07:22 PM

Quote:

Originally Posted by GirlyGirlSebas

But, if I want to look more slender and lose some serious inches fast, what are your recommendations?

HAve to agree with the advice you've gotten so far. Intense (heart rate up high enough) cardio and resistance training. Pilates. I obviously haven't lost a huge amount of weight in 6 months (40 lbs), but I've lost soooo many inches and have gone from a 22W to a 16W.

Quote:

Originally Posted by tkglenn

I just realized that I hit my 20 lb mark. I have lost 20 pounds as of today. WooHoo.

CONGRATS!!!

Quote:

Originally Posted by Doragone

Our Wildlife Safari has lion dung available

Didn't know about the dung, but love the place! It's was so fun. We got to hold baby bears! And a monkey flung his poop at my aunt! Luckily she was wearing glasses!

Quote:

Originally Posted by zinkemomx2

I haven't been alone for 24 hours in YEARS.

I went to Norway last year with my Mom and a friend. That was the closest to "alone" I've been in years! It was so nice and peaceful!

#423

Nori71 , 06-12-2008 07:23 PM

Quote:

Originally Posted by zinkemomx2

Enough of that and nothing else will matter.

I thought the same about the rum on Anna's list!

#424

tkglenn , 06-12-2008 07:29 PM

How do I go about training for a marathon or triathlon?

#425

Nori71 , 06-12-2008 08:01 PM

do you run now?

#426

tkglenn , 06-12-2008 08:02 PM

I try to but I don't think it's really running.

#427

vixjean , 06-12-2008 08:36 PM

Dora- your house is beautiful
Onthetee- again with the turkey bacon, yecky!
P.S. 2 days down/99 to go!

#428

Shay , 06-12-2008 08:49 PM

tkglenn--You can find programs on here: www.coolrunning.com. Just click on the training tab at the top.

#429

suitejudyblueeyes , 06-12-2008 08:57 PM

Whew, just got back from my evening wog - it was awesome! So much less humidity than Tuesday when I went last. I checked out our route on gmap-pedometer.com since we took a totally different one than we had before, turns out we were gone for 2.7 miles... getting close to that 5k mark! It's really just a matter of choosing a route that takes us that far, since I in theory could have done another 0.4 miles...

Woohoo for wogging!

#430

vixjean , 06-12-2008 09:08 PM

Can someone also give us the C25K link again? Is cool running the same thing?

#431