Good afternoon to all
Thank you for all the suggestions on food and funk.....I know I go through this phase about once every 6-8 months and it does wear off and I almost need it to run it's course.
I did not WI this am since I feel so bloated and was up so much the past few days I just could not face it this am.
So far the eating has been under control but I feel the urge and want something more. If I could just pinpoint the craving I could eat it and move on. But noooo I have to try them all to identify the culprit LOL
I am getting excited about going back to work next Monday which will help with the boredom issue but then what to pack???
I did make humus with my own IP chickpeas, a small amount of sesame oil, lemon juice and garlic. No tahani or oil. And it actually tastes pretty good. I can munch on that while I watch tv after dinner.
Diana, congrats on the lease! When my time comes I am not sure who will buy/lease our building since we remodeled to DH specific business. For me that is really stressful
Rachel, Terri, pixel and Emily a big shout out to you for your suggestions. Thank you so much. btw those mini bags of popcorn....I tend to blow through 2 of those without blinking lately
Usc4valpo I use a lot of fitness blender workouts for cardio and strength training. You can create an account at their website then filter the video's for length, difficulty, and equipment used. so on days I am feeling really really strong I will opt for a 90 min 1,000 cal burn then on other days when not so great I can do a slow yoga routine.
ok running out now back soon