Hi Slmn11 and Carolr. Well, I've been trying combining WW/LC and IE. I was doing pretty well until the last few days. I thought doing the WW Pts plus with low carb and IE would help me with portion control, but obviously it hasn't. While I think I need to lean more toward lowcarb, I also think I need to just stay with IE. I am eating healthier because 19 month old DGS thinks he has to eat what Nannie eats so many times my choices have him in mind. LOL I can't figure out why I keep thinking I'll find a way to diet my way out of this situation.
How I wish I could just get on IE and stick with it.
I know the feeling of popping things in my mouth and the scales. I wish I could pull myself from the scales, but I seem to have this fear of going higher. Guess I need to work on that.