Quote:
Okay first it looks like you're talking to yourself this morning he heOriginally Posted by Diva
Okay, back! I am HUNGRY this morning, which stinks because I was going to try and do the Yoga on Fit-tv this morning and then eat breakfast. They say not to eat before Yoga, but why? and who are "they" anyways? I always wondered who "They" are.

I don't know about you but if I do yoga soon after eating I have some well stomach issues that I'd rather not share with others in the class!! I try to go on Thursdays (6pm) and Saturdays (8am). On Thursdays I just have a snack around 4 and then dinner right after. On Saturdays I just chug a cup of coffee and don't eat until after. I'm normally starving by the time I get back home but better then the alternative



I think I have just as much a hard time the week before my period and the first few days of as you do. Sucks being a girl sometimes. I got my little matt ready to do the Fit-tv yoga this morning, and said screw it, and ate breakfast instead, lol! I can't seem to follow that one, so I may just do the yoga class @ the GYM later. I have seen some of the All Star Workouts, and have a few recorded, along with the Shimmy!