have gone for two power walks and run errands today. will take my sister's two dogs for a walk in a few minutes. have a load of wash in the machine right now.

Sat. cleaning almost done.

Sat. cleaning done, 10 min. outdoor walk, company coming.

took my sister's two dogs for a walk. will power walk to church and home afterwards.

Day off.

just woke up from a nice nap. will bag up the trash in a few minutes. then i'll go for another walk.

Morning.

just got back from a power walk and running errands.

20 min. bodyflex.

20 min. outdoor walk.

Brisk and steady and flexibility walk.

I haven't been using my Leslie Sansone DVDs this week, because I'm on vacation. However, we're near a lake and there are three flights of stairs to get down to it. The tough part is going back UP those stairs when we're done at the lake. We go down there probably twice a day, so I am getting some exercise!

will go for a power walk in a few minutes.

30 min. outdoor walk

just got back from dinner with my dad and sister. sister and her two dogs leave to go back to California tomorrow.