Since February is almost over. My weight goal is 2 lbs. I want to see 209 on that scale by the end of this month. My weight varies by 2-3 lbs a day...so I go by lowest weight of the week/month.

Thanks for the welcome, gardenerjoy!

February Goal: 15 lbs
SW: 243.00
GW: 228.00

10: 243.00
11: 239.50 [-3.50]
12: 236.50 [-6.50]
13: 235.00 [-8.00]
14: 233.50 [-9.50]
15: 232.50 [-10.50]
16: 231.00 [-12.00]
17: 232.25 [-10.75]
18: 231.00 [-12.00]
19: 230.75 [-12.25]
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SW (Jan 31): 143.8
GW: 139.8

Feb 1: 144.0
Feb 2: 144.2
Feb 3: 143.6
Feb 4: 144.2
Feb 5: 144.2
Feb 6: 144.4
Feb 7: 144.0
Feb 8: 143.2
Feb 9: 144.6
Feb 10: 143.4
Feb 11: 143.8
Feb 12: 142.6
Feb 13: 142.2
Feb 14: 140.8
Feb 15: 140.4
Feb 16: 140.2
Feb 17: 141.0
Feb 18: 141.0
Feb 19: 142.0

SW - 156
2/1/ - 156- Turbo Jam - Cardio Party 1
2/2 - 157.3 TOM arrived - Cardio Party 2
2/3 - 159.2 I hate TOM!!! - Turbo Jam Lower body Jam
2/4 - 158.1 Glug, glug ...glug. Got to get that water down!!! Turbo J -Cardio Party !
2/5 - 157.2 That's better! Turbo Jam Lower Body Jam
2/6 - 157.1 Night off from exercising
2/7 - 156.3
2/10 - 160.1 Beer and pizza - Never a winning combination! Turbo Jam CP2
2/11 - 159.2 Minna's Emergency Workout
2/12 - 158.1 Turbo Jam Cardio Party 1
2/13 - 156.4 No workout
2/14 - 156.2 Minna's Strength and Grace Video
2/16 - 156.8 Turbo Jam Cardio Party 2
2/17 - 155.9 Minna's Strength and Grace Video
2/18 - 155.1
2/19 - 156.4
GW - 151

Oh no!!! The world is coming to an end!!! My dvd player died last night! I couldn't play any of my workout videos and wasted an hour of my evening trying to figure out what was wrong with it. Don't know what I'm going to do as I rely heavily on it for my exercise. Guess I'd better start comparing prices online.

Welcome, jendiet!

183StGB: 2.2 kgs
AAD: 3.9 lbs
ajlee33: 5 lbs
AuzzieDee: no eating in vehicle or after 7pm, 8 lbs
Avezy44: 10 lbs
bedhead117: 7.7 lbs
Big_Fat_Rooster: 6 lbs
blondiescomet32: 7 lbs
boatingmommy: 5 lbs
bugsiee: 8 lbs
Campana: 8 lbs
Colleensuzanne: 10 lbs
curvynotlumpy: 8 lbs
darius: 10 lbs
dcapulet: 5 lbs
finale: be in the 190s
freckfrecks: 8 lbs
gardenerjoy: Weigh, Write post & food plan every day staring 2-4
Jacqui_D: 5 lbs
jendiet: 2 lbs
jennybutler357: 7 lbs
jillybean2014: 8 lbs
katerina11: get to 215
KeevWil69:
kelijpa: get to 151
kteacher123: 10 lbs
lissaclaire: 4 lbs
loser59: 3 kgs
MarliQQ: get to 218
miaNP: 4.5 lbs
Minneey: 9 lbs
MissSMcC: 8 lbs
mothermavis: below 150
NewKate2014: 6 lbs
Nichelle: 10 lbs
NightAngel26: 10 lbs
nitrus29: 5 lbs
noshoes: 2 kgs
Nursemomof06: 5 lbs
Olivia7906: 15 lbs
Pelican: 5 lbs
pixie3208: 4 lbs
princesshiccup: 7 lbs
Rated: 6.6 lbs
Rhiko: 2 kgs
RideRunRepeat: get to 155
RoxyDisaster: 10 lbs
Rsadler126: 4.4 lbs
seaurchin: 7 lbs
SeeMyFeet: 6 lbs
selway: 12 lbs, not eat out more than 4 times, 5 new recipes
shr1nk1ngme: 8 lbs
soon2beskinnyCarma: get to 204 lbs, not eat after 7pm
stilettolife: 4 lbs
Sum38: 9.4 lbs
susan1975: 4.8 lbs
sweetenuf: 16 lbs
Tabbycat: 3 lbs
Turtle11: 4 lbs
underanalysis: 8 lbs, 3 inches
watchoutforthatcar: 13.2 lbs
Woodstock: 5 lbs
workinglikeadog: 3 lbs

Goal: 3Ws (Weight, Write a food plan, Write a post) every day, starting the 4th.

4: done!
5: done!
6: done!
7: done!
8: done!
9: done!
10: done!
11: done!
12: done!
13: done!
14: done!
15: done!
16: done!
17: done!
18: done!
19: done!

Fortunately boatingmommy, DVD players are pretty cheap these days unless you need a top-of-the-line Blu-ray device. Hope you get back on track soon!

2/1: 154.4
2/3: 153.8
2/6: 153.6
2/7: 152.4
2/10: 151.4
2/13: 150.6
2/15: 149.8
2/16: 149.6
2/19: 148.6

Still following my weird new three-day pattern. Nada, nada, -1 pound

Gw 135
Sw 144.4

31: 147
01: 144.4
02: 143
03: 144.2
04: 144.4
05: 142.2
06: 140.6
07: 141.2
08: 141.8
09: 142.2 (tom)
10: 142.4
11: 139.2
12: 138.8
13: 140.0
18: 141.0
19: 139.5

SW: 149.6
GW: 144.6

Jan 31: 149.6
Feb 1: dnw
Feb 2: 151.0 +1.4
Feb 3: 151.3 +.3
Feb 4: 149.5 -1.7
Feb 5: 148.3 -1.2
Feb 6: 148.3 -
Feb 7: 148.8 +.5
Feb 8: 148.3 -.5
Feb 9: dnw
Feb 10: 149.6 +.3
Feb 11: 148.7 -.9
Feb 12: 148.0 -.7
Feb 13: 147.5 -.5
Feb 14: 146.7 -.8
Feb 15: 146.5 -.3
Feb 18: 148.2 +1.7
Feb 19: 148.3 +.1

Well, it looks great today but.... I sabotaged myself. I ate I don't know how many... slices of pizza.... pure, greasy, carb loaded comfort food.... wasn't upset, didn't go on an all day binge.... but boy it's gonna hurt tomorrow! Was really starting to get somewhere too.... but bf absolutely HAD to order pizza tonight *sigh*

02/01: 246
02/02: 247
02/03: 247
02/04: 247 !&%$# grrr!
02/05: 249
02/06: 249
02/07: 249
02/08: 247
02/09: 249
02/10: 248
02/11: 246- yay! back to the start finally!
02/12: 244 woohoo! new low!
02/13: 247 Ate chinese yesterday....eh
02/14: 247 Happy Valentine's Day!
02/15: 246
02/16: 246
02/17: 245
02/18: 243
02/19: 242
02/20:

starting weight 2/1/14 212.4
Feb 1st Stayed under calories but did eat my exercise calories.
Feb 2nd Stayed under calories. Did not eat exercise calories. No food after 7pm.
Feb 3rd Slightly over calories 1786. Did not eat after 7pm. Did have black decaf tea. But I did that and still lost today.
Feb 4th: 211.0lbs. No food after 7pm, had white tea
FEb 5: 209.2 no food after 7 pm. Had black tea.
Feb 6: 208.2 no food after 7. Water only.
Feb7: 208.0 ate food until 8pm but will be sleeping later so should get my 11 hr fast. Ate my exercise calories. We will see in the am what doing it did.
Feb 8 207.2 ate until 8:30 but will sleep later again.
Feb 9 207.2, No foods after 6pm and possibly shy on water.
Feb 10: 207.6 exercise class night. Ate late. Won't have breakfast until 9am. Water up to date.
Feb 11: 206.8 no food after 7 pm.
Feb 12: 209.4 ugh please let it be TOM!
Feb 13: ??? 206.4 weird maybe sodium
Feb14: 208.4 ate after 7pm but will be sleeping later in am.
Feb 15: 207.8. Will update last food later.
Feb16: 207.8
Feb 17: 210. Was a total slug yesterday.
Feb 18 208.8 ate after 7pm fail
Feb 19 209.2 ate after 7pm. Ugh double fail. Must get act together. Grrr.

SW: 78,7kg
2/7: 78,9kg (+0,2kg; Øcals: 1607; exercise: 5x)
2/14: 79,0kg (+0,1kg; Øcals: 1728; exercise: 4x)
2/21:
2/28:
GW: 76,5kg

yesterday's exercise: --
yesterday's calories: 1400

good morning guys

got my second exam today! Not prepared too well, so I doubt I'll pass. I don't need it though, so I'm going to support my study buddies

boatingmommy so sorry about your DVD player!! I had one of those experiences yesterday as well, noticed my laptop charger has a slack joint. And since I use that thing not only for school but it is also my sole means of entertainment here at school, I was hyperventilating Ordered a new charger ASAP though, so I hope mine works till it's here.

Everybody, have a great Thursday!

Good morning all,

Feb 1 - 159.6 - sodium bump up (5.2 lbs! one day )
Feb 2 - 160.5 - TOM, not drinking enough water, only 16 oz. yesterday
Feb 3 - 161.7 - ready for an OP day
Feb 4 - 158.2 - lose that bloat!
Feb 5 - 157.2
Feb 6 - 157.3
Feb 7 - 156.6 - down from yesterday but up 2.2 for weekly WI, dang superbowl...
Feb 8 - 157.3 - can't complain about that after Chinese yesterday
Feb 9 - 159.4 - pizza night last night
Feb 10 - 154.9 - thanks whoosh fairy!!
Feb 11 - 156.4 - still down from last week...on track for a good WI Fri.
Feb 12 - 154.8 - on track!
Feb 13 - 155.1
Feb 14 - 153.8 weekly WI - down 2.6, got off my Super Bowl gain finally...whew, now I'm thinking I could still maybe make goal
Feb 15 - 156.1
Feb 16 - 159.3
Feb 17 - 158.1 - oh the weekend blues hit hard on Monday...back to work, at least I didn't pop back into the 160s, have to look at the positives!
Feb 18 - 157.0
Feb 19 - 156.6
Feb 20 - 156.2 - staying positive, not long ago I'd be thrilled to be where I am, can't complain, even though I want to, ended up washing a muddy little dog instead of riding the exercise bike, he wasn't thrilled about it either

Feb 28 - 151

138.5

February Goal: 15 lbs
SW: 243.00
GW: 228.00

10: 243.00
11: 239.50 [-3.50]
12: 236.50 [-6.50]
13: 235.00 [-8.00]
14: 233.50 [-9.50]
15: 232.50 [-10.50]
16: 231.00 [-12.00]
17: 232.25 [-10.75]
18: 231.00 [-12.00]
19: 230.75 [-12.25]
20: 230.25 [-12.75] How funny when I desperately want to see the 220's, my weight loss sloooooooows doooown before I can get there lol
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2.25 lbs to Goal